From chef in a 2 Michelin star kitchen to wellness practitioner at Jasper Wellbeing, Shane Cooke knows what it feels like to experience burnout firsthand.
‘The first step is to recognise that something is wrong, vocalise what doesn’t feel right, and then get the help and support you need. I took the decision to leave the industry and develop the skills to help and support hospitality people to manage their mental health and wellbeing. WRAW is about building workplace resilience and wellbeing at a time when hospitality is facing so many challenges. Understanding mental health in the hospitality workplace is vital to ensuring strong and healthy team members.'
Find out more about Shane's bespoke plans to help individuals, and hospitality businesses, to achieve balanced and strong resilience and wellbeing.