26 min

Jog On Health Fact vs Fiction with Anna Richardson

Do you dream of getting off the couch and into your running shoes? As marathon season is upon us, Anna Richardson gets some ‘runspiration’ and tips on how to stay fit and active from Dr John Rogers, Medical Director at HCA Healthcare UK’s Manchester Institute of Health and Performance (MIHP) and TV presenter, Sean Fletcher.

Do you dream of getting off the couch and into your running shoes? As marathon season is upon us, Anna Richardson gets some ‘runspiration’ and tips on how to stay fit and active from Dr John Rogers, Medical Director at HCA Healthcare UK’s Manchester Institute of Health and Performance (MIHP) and TV presenter, Sean Fletcher.

26 min