1 hr 18 min

Josh Clemente, Levels + Space X // The Future Of Health Tech + Optimizing Metabolic Health Creator Lab - interviews with entrepreneurs and startup founders

    • Entrepreneurship

Who is Josh?
Josh Clemente is the founder of Levels. He’s a mechanical engineer, CrossFit L2 trainer + previously leads teams at Hyperloop + SpaceX where he developed life support systems for astronauts going into space.
In this conversation, we discuss the importance of optimizing your metabolic health, how software can drive behavior change + the future of health tech.
Full video on YouTube: https://youtu.be/3B1RJvlff74

Topics We Discuss
what is metabolic health + why is it important? stories from working with Elon Musk at SpaceX & Hyperloop why you should monitor your glucose the myth of the “balanced diet” know who to trust when it comes to nutrition science actionable advice on improving nutrition, exercise, sleep + stress how software can help drive behavior change
Full Time Stamps (YouTube)
00:00:00 Intro 00:01:21 Welcome 00:02:26 What is Metabolic Health? 00:03:54 SpaceX 00:06:28 Hyperloop 00:08:21 Inspiration for Levels 00:17:17 The Myth of a Balanced Diet 00:21:29 Why You Should Monitor Glucose 00:25:07 Knowing Who To Trust On Nutrition? 00:27:52 Using Levels 00:36:50 Price Per User + Team 00:44:55 Funding Levels 00:47:04 The First 3-6 Months 00:50:52 Branding + Finding An Audience 00:54:03 Marketing Lifestyle Apps 00:57:25 The Future of Health Tech – Integrating Health Data 01:02:18 Collecting Health Data + Influencing the Health Care System 01:06:56 4 Parts of Health: Nutrition, Exercise, Sleep + Stress 01:15:08 Wrap-Up

Who is Josh?
Josh Clemente is the founder of Levels. He’s a mechanical engineer, CrossFit L2 trainer + previously leads teams at Hyperloop + SpaceX where he developed life support systems for astronauts going into space.
In this conversation, we discuss the importance of optimizing your metabolic health, how software can drive behavior change + the future of health tech.
Full video on YouTube: https://youtu.be/3B1RJvlff74

Topics We Discuss
what is metabolic health + why is it important? stories from working with Elon Musk at SpaceX & Hyperloop why you should monitor your glucose the myth of the “balanced diet” know who to trust when it comes to nutrition science actionable advice on improving nutrition, exercise, sleep + stress how software can help drive behavior change
Full Time Stamps (YouTube)
00:00:00 Intro 00:01:21 Welcome 00:02:26 What is Metabolic Health? 00:03:54 SpaceX 00:06:28 Hyperloop 00:08:21 Inspiration for Levels 00:17:17 The Myth of a Balanced Diet 00:21:29 Why You Should Monitor Glucose 00:25:07 Knowing Who To Trust On Nutrition? 00:27:52 Using Levels 00:36:50 Price Per User + Team 00:44:55 Funding Levels 00:47:04 The First 3-6 Months 00:50:52 Branding + Finding An Audience 00:54:03 Marketing Lifestyle Apps 00:57:25 The Future of Health Tech – Integrating Health Data 01:02:18 Collecting Health Data + Influencing the Health Care System 01:06:56 4 Parts of Health: Nutrition, Exercise, Sleep + Stress 01:15:08 Wrap-Up

1 hr 18 min