26 episodes

Just Results is a podcast hosted by Kash Guidry, one of the most respected Names in the Fitness Industry worldwide. A Nutritionist and lifestyle Coach that has been working with Clients of all different ages, backgrounds and goals for the better part of two decades. From World Champion Athletes, Fitness and Cover Models, Actors, and your everyday person trying to lose 25-40 pounds.

Just Results provides you with Proven Fundamentals to help you breakthrough your plateaus, and giving you the mental edge you need to blast through your daily routines and achieve a level of health and fitness you desire. And Most importantly, doing so without having to spend hours and hours in the gym, or having to live on a starvation diet counting up every single little calorie you consume.
There is a easier and more effective way!
Listen and Subscribe to this podcast and get results like you’ve never seen before!

Just Results Kash Guidry

    • Fitness

Just Results is a podcast hosted by Kash Guidry, one of the most respected Names in the Fitness Industry worldwide. A Nutritionist and lifestyle Coach that has been working with Clients of all different ages, backgrounds and goals for the better part of two decades. From World Champion Athletes, Fitness and Cover Models, Actors, and your everyday person trying to lose 25-40 pounds.

Just Results provides you with Proven Fundamentals to help you breakthrough your plateaus, and giving you the mental edge you need to blast through your daily routines and achieve a level of health and fitness you desire. And Most importantly, doing so without having to spend hours and hours in the gym, or having to live on a starvation diet counting up every single little calorie you consume.
There is a easier and more effective way!
Listen and Subscribe to this podcast and get results like you’ve never seen before!

    Paige Hathaway - Episode 26

    Paige Hathaway - Episode 26

    Today we have Fitness Model Paige Hathaway as a guess on the show, as we talk about her journey from a small town Oklahoma girl who would become one of the biggest names in the Fitness World.

    We also talk about the challenges she faced along her journey. And what’s the biggest changes she’s had to make as of late going through pregnancy and now postpartum going through her own transformation.

    • 33 min
    2020 Vision

    2020 Vision

    We breakdown how to properly set goals, on the short end and on the long end. And daily exercises that will hold you accountable to make those goals come to fruition.

    How to ensure 2020 will be your best year yet!

    This is a episode you will want to continue to refer back to time and time again throughout your fitness journey!

    • 38 min
    Quality Over Quantity! with Bryan Barth - Episode 24

    Quality Over Quantity! with Bryan Barth - Episode 24

    We breakdown the importance of the Rebound Diet, the Offseason and adding Quality Muscle mass!

    That the scale doesn’t always tell the story when gaining muscle, and also doesn’t always tell the story when losing weight as well, and much more!

    • 37 min
    The Perfect Diet - Episode 23

    The Perfect Diet - Episode 23

    What is The Perfect Diet? Is there such a thing?

    Today we discuss the many different popular diets that’s out there. The Pros and Cons to each. Which one is going to give you the best results. And which ones are going to set you up the best in the long term.

    • 43 min
    Will 2020 be different than 2019!? - Episode 22

    Will 2020 be different than 2019!? - Episode 22

    Today we breakdown the mistake many people make this time of year, their mindset around the holidays and also their approach going into the New Year in regards to their Goals.

    We discuss what approach must you take in order to have the next year better than the last! What needs to change.

    • 26 min
    My Transformation! - Episode 21

    My Transformation! - Episode 21

    Today I lay out the raw truth. How I got into the Sport of Bodybuilding, and what set backs I ultimately ended up facing head on, that altered my career path. Then how my business and brand grew but I slowly began to neglect my health and physique and found myself increasing in bodyweight and in and out hospitals every few months.

    • 50 min

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