Hi, I'm Karan, a Cognitive Behaviour Therapist, NLP Performance Coach Small and Young Person's E-mentor for The Princes Trust. I'm a results orientated force multiplier, and these are my podcasts - let me know what you think, I'd love to hear from you.
More bio on website: www.karanscott.com
What Makes You Happy?
Do you know what makes you happy, or do you just think you know? Why is it relevant or important? Why do any of us have to be happy? Well, because otherwise life will feel like in interminable uphill slog. So if we have clearly defined what makes us happy, we know what to aim for. At the end of the day, if we don't know where we're going, no wind is favourable, so let's chart our course.
Shake It Off
This is a call to arms podcast for anyone who has had their hearts and mind smashed and splattered by someone who told them they would love them forever.
Don't self-medicate. Don't self-harm. Don't use the break up as an excuse to behave badly.
This podcast is an introduction to my new book - based on real life events - called Too Relieved To Grieve | The Alternative Heartbreak Handbook, and is your first step on the road to recovery. Let's do this!
The Greatest Trick Your Thoughts Ever Pulled Was To Convince You They're Real
... and you don't even have to work at summoning new thoughts, because all you ever have to do is let go of the old ones. Listen to this and let me explain...
The Passing Parade of Interest
Life as an entrepreneur - particularly a startup entrepreneur - can be frustrating and demoralising. You vision and goals can be hard to attain, which is why not everyone succeeds or even gives it a go - but you have.
When your sales and marketing aren't setting the world alight don't quit. Instead, whittle away and refine, whilst always remembering The Passing Parade of Interest principle, which I've laid out for you here.
Why We Parents Must Trust
We parents must learn to trust in our own parenting skills and legacy, whilst intuiting exactly the right moment to let go of our young adults. Why? So they may learn to live lives of competent independence. If we don't trust, we will be forever confined to the sidelines to watch whilst someone does it for us.
This podcast highlights my own evolution as a protective Mama Bear of a fifteen year-old daughter - and it's not easy!
Pay It Forward
You know the way we say: "Karma's a bitch, but only if you are"? Well, Karma also plays nicely if you do. This is where my 'I'm going to give you a break' comes into play, and it works like a charm. I tell you more about here in my new podcast Play It Forward. Let me know what you think.
Inspiring Life Coaching!
A wide variety of subjects offered. Well worth a listen!
Well worth 2 minutes of your time!
Does what it says on the tin, motivates you to stop procrastinating and JFDI!!