16 min
Keep Calm and Carry on? Journey Into
-
- Mental Health
In this week's episode Lydiana Abbott shares stories from her multi-cultural upbringing, what it was like to experience yoga in the Western world for the first time and how we can practice self care while teaching and living out so much of our lives online.
Music: https://www.purple-planet.com/
Hosted on Acast. See acast.com/privacy for more information.
In this week's episode Lydiana Abbott shares stories from her multi-cultural upbringing, what it was like to experience yoga in the Western world for the first time and how we can practice self care while teaching and living out so much of our lives online.
Music: https://www.purple-planet.com/
Hosted on Acast. See acast.com/privacy for more information.
16 min