5 min

Keeping motivated to make a real change Sport and exercise psychology - for iPod/iPhone

    • Health & Fitness

This audio examines what it takes to stick to a programme of regular physical activity.

This audio examines what it takes to stick to a programme of regular physical activity.

5 min

Top Podcasts In Health & Fitness

Exhibit A
Marvellous
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Just One Thing - with Michael Mosley
BBC Radio 4

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