99 episodes

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/

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Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Keto For Normies KetoConnect

    • Health & Fitness
    • 4.8 • 54 Ratings

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/

--

Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

    #186: Why A Dentist Thinks You Should Eat Lots Of Meat -- Dr. Kevin Stock

    #186: Why A Dentist Thinks You Should Eat Lots Of Meat -- Dr. Kevin Stock

    In our one hundred and eighty sixth episode we talk to meat based dentist, Dr. Kevin Stock. He shares his experience with diet and life changes, potentially giving you a new outlook on how life should be lived.

    Sponsor: Perfect Keto
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    • 1 hr
    #185: Improve Energy And Health Through Breathing -- Robbie Bent

    #185: Improve Energy And Health Through Breathing -- Robbie Bent

    In our one hundred and eighty fifth episode we talk to breathing expert Robbie Bent. He breaks down why breath work is so important and how to use it to improve your quality of life. Check out Robbie's website for breath work!

    Sponsor: Perfect Keto
    Check out the new Nola Bars before they launch on the site!

    • 1 hr 7 min
    #184: Practical Weight Loss With Keto - 2KrazyKetos

    #184: Practical Weight Loss With Keto - 2KrazyKetos

    In our on hundred and eighty fourth episode we talk to Joe and Rachel of 2KrazyKetos about their incredible weight loss and how it has changed their lives! 

    Sponsor: Perfect Keto
    Deal: 20% off + Free Shipping!

    • 1 hr
    #183: The Best Diet In 2021, Keto Or Carnivore? -- Dr. Ken Berry

    #183: The Best Diet In 2021, Keto Or Carnivore? -- Dr. Ken Berry

    In our one hundred and eighty third we episode we talk to the highly requested, Dr Ken Berry. We talk about keto verse carnivore, what kind of meat is best to eat and everything in between. Check out his YouTube channel for more information!

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    • 1 hr 12 min
    #182: Eating For Optimal Health -- Maria Emmerich

    #182: Eating For Optimal Health -- Maria Emmerich

    In our one hundred and eighty second episode we talk to dear friend, Maria Emmerich, the founder of Maria Mind Body and Health, and author of 12 (yes, you read that correctly!) cookbooks!

    • 40 min
    #181: Living And Cooking Keto With Type 1 Diabetes -- Max Mentzer

    #181: Living And Cooking Keto With Type 1 Diabetes -- Max Mentzer

    In our one hundred and eighty first episode we talk to Max Mentzer, also known as Keto Chef Max, about doing keto with type 1 diabetes and learning about food along the way!

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    • 1 hr 3 min

Customer Reviews

4.8 out of 5
54 Ratings

54 Ratings

Bleo29 ,

A must listen!

Thank you for all your advice, tips and fantastic sense of humour on your pods - you make Keto fun and enjoyable. X

AmazingMrB ,

Followed YouTube for last nine months now catching up with podcasts

Been following these guys since my wife and I started Keto nine months ago and recently started listening to the podcast from the beginning. 20 episodes down and loving it. Great interviews full of great ideas and info for healthy living. Recently supported Brian Sanders documentary “food lies”. Would love you guys to interview him about the movie and what inspired him to make it. It would make a great interview. Keep up the great work and good luck with parenthood.

Randombee1 ,

You both have changed my life

I have been following you both for a few months now and just discovered your pod cast- this is amazing and have not stopped listening.. it’s on all day when I can. Keep it going il catch up with you soon 😉
#KFN
Luv you both

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