Each week, New York Times bestselling author and clinical nutritionist Kimberly Snyder will chat about specific issues that relate to health, beauty, empowerment, emotional health, spirituality and much more.
This Channel is No Longer Active: Check Out My New Podcast Beauty Inside Out!
This channel is no longer active as we have re-launched the podcast with a new show name “Beauty Inside Out with Kimberly Snyder”.
Be sure to subscribe to the channel as each week we will bring you a variety of fun and informative segments from the world of nutrition, beauty, yoga, travel, spirituality as well as lots of interviews with amazing guests like Deepak Chopra, Yoga Girl and Dr. Laura Berman. See you over there!
You can subscribe to the new channel here:
Realize Yourself Podcast #22: Spring and Summer Cleansing
This week's podcast was recorded in the Spring, but due to a technical issue we are publishing it now. The good news is that a lot of the tips are just as valid for Summer as they are for Spring, and so it should be very helpful to you. In fact, a cleanse is one of the best ways to look your best and get bikini-ready for the summer. Hope you enjoy it!
Realize Yourself Podcast #21 - Do You Need Superfoods?
In today’s post, Kim and Tony talk about superfoods and whether or not you really need them in your diet. And if you do need them, which ones, and how do you incorporate them into your diet?
Realize Yourself Podcast #20 - Words and Communication
Kim and Tony talk about how you can transform your life and health with the way you communicate. They share tips and techniques you can use to improve your health through your words and create alignment. You’ll become aware of the communication patterns you probably learned a long time ago.
Realize Yourself Podcast #19: Spring Foods
Our bodies are dynamic and have a connection to the planet, so it’s important to change with the seasons by eating seasonal foods. Today, Kim and Tony discuss some of the best spring foods and how to enjoy them.
Realize Yourself Podcast #18 - Eating Healthy on a Budget
Kim and Tony talk about how to eat healthy without breaking the bank. When you switch your diet, you may not be familiar with the options available to you, so it becomes tempting to resort to expensive “healthy” packaged foods. That's not necessary. You can eat healthy on a budget if you pay attention and know where to shop.