
663 episodes

Kofuzi Run Club Michael Ko
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- Sports
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5.0 • 1 Rating
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Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.
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Happy Hour! - Meghann Featherstun
For this happy hour, I bring in a friend, dietician and carb loading marathon whisperer, Meghann Featherstun.
Follow Meghann on IG @ featherstonenutrition
https://www.instagram.com/featherstonenutrition/
Listen to the Fuel for the Sole podcast
https://believeintherun.com/category/believe-in-the-run-podcasts/fuel-for-the-sole/
Find some of Meghann's favorite long run fueling recipes
https://linktr.ee/featherstonenutrition -
Endorphin Elite and the Saucony Hammer - Wednesday January 25, 2023
the embargo from the Endorphin Elite finally lifted today. there was a lot of talk about. also, I apparently bleed a lot from shoes. I thought that was normal.
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Happy Hour - Robber Reddinger
I'm trying something new. Instead of getting boozy for happy hour livestreams, I thought it might be more fun to try to regularly bring in a friend. This week, we've got Robbe Reddinger from Believe in the Run.
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Wednesday January 11, 2023
why aren't there any negative shoe reviews anymore?
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Monday January 9, 2023
unboxing some runner nutrition. and we also discussed, where are all the running YouTube mega channels?