366 episodes
kozēkozē Garrett Wood
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- Kids & Family
We’re here to create comfort along the entrepreneurial journey, and really the life journey.
Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy!
Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts. This podcast was formerly called Dare To Move. Season 5 we're exploring comfort & discomfort.
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366. Childcare considerations with Shanny the Nanny
Shannon Parola is a a childcare expert. Once known as "Shanny the Super-Nanny," she's seen it all, and she's a wealth of knowledge when it comes to how we should think about childcare. From childcare access, to hiring tips, to Care.com's monopoly, Shannon shares her perspective on the current state of childcare and how she helps parents navigate their options.
Shannon on IG
Shannon's Resources on Childcare + Consult link
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@kozekozemama on TikTok
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
365. Creating community in motherhood with Emilie Fritz-Veloso
Emilie Fritz Veloso is an inspirational business figure, successful and innovative entrepreneur, and proponent for conscious capitalism. She is a super mom and advocate for women's wellness with a passion for building communities that foster connection and empowerment.She has built successful businesses like ONE Coconut Water which sold to Pepsico, and One Tribe, a tech-enabled, one-stop-shop for maternal wellness, education, and community.
Garrett and Emilie weave through Emilie's story of becoming a mom, discussing the health and work challenges that arose, and the loneliness she felt within the transition. "We aren't doing it right," she said, referring to the lack of the proverbial village. And thus, she created One Tribe, an integrative expert-led community offering education, movement, + wellness for the mother in digital and physical spaces, and recently opened their first location in Miami, Florida. Tune in to learn more about how Emilie built One Tribe, how it works, and why the emphasis on community in motherhood is the paradigm shift Emilie believes will help not only ease the transition into motherhood for many moms, but reduce loneliness and mental health challenges.
Connect with Emilie on IG
Visit One Tribe on IG
www.theonetribe.com
_______________________________
@kozekozemama on TikTok
Purchase Nip Gloss or Pre-Order the kozēpee peecup (for ovulation and pregnancy testing with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
364. How to prepare for birth & postpartum Kristin Revere
Kristin Revere is a doula, wife, mother, entrepreneur and author of "Supported: Your guide to birth and baby," which launches TODAY!
As an award-winning doula and business woman, Kristin has been an advocate and champion of women her entire career, and founding Gold Coast Doulas has been a significant part of her career. Gold Coast Doulas has a renown course called "Becoming a Mother," which was the foundation for her new book, "Supported" which she c-authored with Alyssa Veneklase.
More about Supported: Your Guide to Birth and Baby
Packed with practical advice and evidence-based information, “Supported” is an indispensable companion to equip both new and seasoned moms with the knowledge and confidence needed to navigate every stage of motherhood. Kristin and Alyssa wrote the book with they would have wanted when we were pregnant. It really is an all-encompassing guide that will support moms from pregnancy through the toddler years and beyond.”
_____________________________
@kozekozemama on TikTok
Purchase Nip Gloss or Pre-Order the Peecup with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
363. EMDR and Mental Health Support with Abbie Ames
The transition from maiden to mother is a big one. Whether you had a traumatic birth, like our host Garrett, or you felt unprepared or unsupported postpartum, it can throw off your mental strength, sense of who you are, or even what you need, to feel like yourself again. For some women, they may have the perfect birth and postpartum phase, and yet the hormonal rollercoaster/cascade of shifts can throw you off. Enter Abbie Ames, who is helping women and moms truly love and accept themselves as they are.
Today we cover EMDR therapy, EMDR intensives, her approach to working through trauma and what comes up to the surface to be healed in motherhood as well as anxiety in motherhood.
Abbie's Website
IG: @abbieamescounseling
Book a free consult.
__________________________
@kozekozemama on TikTok
Purchase Nip Gloss or Pre-Order the Peecup with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
362. Infertility and Surrender
Wrapping up National Infertility Awareness Week, Garrett shares her two years and two months journey of trying to conceive. From heartbreak, to frustration, to data collection, to a higher perspective on it all, tune in if you or someone you know is going through this journey fraught with emotions and heartaches.
@kozekozemama on TikTok
Purchase Nip Gloss or Pre-Order the Peecup with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
361. Elevating the Standard of Care with Partum Health
Meghan Doyle is the Co-Founder and CEO of Partum Health, a company on a mission to change care for growing families by bringing more joy, better health, and less stress.
They believe all families deserve comprehensive, whole-person care that supports their mental, physical, and emotional health needs.
Meghan shares her journey into and trough the perinatal journey, what inspired her to start Partum Health, how they began, and what their grand vision is for the patients on the perinatal journey.
With Partum Health you can access the perfect combination of birth and postpartum doulas, mental health providers, lactation consultants, physical therapists, night nannies and more — all in one place, all designed around you.
Partum Health serves patients in Chicago and Houston.
Visit Partum Health online
Meghan Doyle
______________________
@kozekozemama on TikTok
Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message