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Kristina Sampson is an integrative nutrition health coach and an accomplished author and speaker. During this interview, Kris talks about:
Getting a breast cancer diagnosis in 2007 and how it changed her life
What changes she made to her diet and lifestyle in order to conquer cancer
The importance of the mind-body connection
How stress impacts our health (including some actionable steps you can take today to manage your stress!)
Whether or not you really need to eat organic
Which beauty and household items you may need to replace in order to maintain good health
Click this link to get a FREE copy of Kris's new book!!
The Vail Diet (Kris's website)
The Environmental Working Group website