11 episodes

Get ready for the season with workout videos from Washington College Men's Lacrosse.

Lacrosse Summer Workout Washington College

    • Medicine
    • 2.0, 2 Ratings

Get ready for the season with workout videos from Washington College Men's Lacrosse.

    • video
    Hammer Circuit

    Hammer Circuit

    • 5 min
    • video
    Power Shoulders

    Power Shoulders

    • 7 min
    • video
    Power Chest

    Power Chest

    • 7 min
    • video
    Full Body Circuit

    Full Body Circuit

    • 12 min
    • video
    Full Body Load: Legs

    Full Body Load: Legs

    • 7 min
    • video
    Core Routine #2

    Core Routine #2

    • 4 min

Customer Reviews

2.0 out of 5
2 Ratings

2 Ratings

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