Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
Pivoting and changing focus
Nicole is changing the direction of the podcast to Soulfilled Sisterhood where guests will be women, their work and impact on the world and how they making a difference for our future girls
Navigating divorce with your teen daughter
Stuart Fensterheim shares his expertise in couples work and how to help parents navigate divorce with their children.
Communicating encouragement to improve self-esteem and confidence for teen daughters
Ways parents can communicate to improve your daughter's self-esteem and self-confidence.
Motherhood and creativity through myths and fairytales
Lisa Marchiano LCSW discusses how myths and fairytales mirror what continues today with mothers and their creativity. Lisa shares the importance of self-care and how it impacts the parent-child relationship.
Teen girls challenge family identities and roles
Parents and caregivers may have an expectation of what they want their teenage daughter to become when they grow up and their girl can challenge that image. This episode is about exploring those inner thoughts and feelings through the lens of a movie.
Parents of young girls feeling anxious or a picky eater
Brenda and Susan have written multiple story books for parents of young girls who want to decrease anxiety symptoms or being a picky eater. The illustrations and story show young girl learning how to be more confident and overcome fears.