48 min
Leap me! Sober Pod - Recovery Podcast
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- Mental Health
Summary
In this episode, Carl and Chelsea discuss the concept of change and its significance in recovery. They explore the idea that change is constant and happening all around us, from the seasons to the passage of time. They emphasize the importance of mindfulness and appreciating the beauty in change. Additionally, they discuss the power of change in recovery and the need to let go of attachments to things and identities. Overall, the conversation highlights the transformative nature of change and its role in personal growth and sobriety. In this conversation, Carl and Chelsea discuss the challenges and benefits of change and letting go. They share personal experiences of losing possessions and how it shaped their perspectives on material possessions. They also explore the difficulty of changing behaviors and the importance of changing environments and relationships in recovery. The conversation highlights the continuous process of change and the need to stay adaptable. They discuss the impact of change on relationships and the importance of setting boundaries. The conversation concludes with advice on embracing change and the power of choosing how to respond to life's challenges.
Support the podcast! Buy the book!
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Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/message
Summary
In this episode, Carl and Chelsea discuss the concept of change and its significance in recovery. They explore the idea that change is constant and happening all around us, from the seasons to the passage of time. They emphasize the importance of mindfulness and appreciating the beauty in change. Additionally, they discuss the power of change in recovery and the need to let go of attachments to things and identities. Overall, the conversation highlights the transformative nature of change and its role in personal growth and sobriety. In this conversation, Carl and Chelsea discuss the challenges and benefits of change and letting go. They share personal experiences of losing possessions and how it shaped their perspectives on material possessions. They also explore the difficulty of changing behaviors and the importance of changing environments and relationships in recovery. The conversation highlights the continuous process of change and the need to stay adaptable. They discuss the impact of change on relationships and the importance of setting boundaries. The conversation concludes with advice on embracing change and the power of choosing how to respond to life's challenges.
Support the podcast! Buy the book!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/message
48 min