51 episodes

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Learn To Meditate - Meditation Podcast Meditation Society of Australia

    • Alternative Health
    • 4.2, 76 Ratings

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Customer Reviews

4.2 out of 5
76 Ratings

76 Ratings

shrnbissette ,

Learning to Meditate

These podcasts are a God send. They've touched on some very personal aspects of my life and I pray that they will bring as much joy to you as it has for me.
Gratitute and blessings to all who've made these precious gems available to all.

Ascjim ,

The start of my new life

Great sessions and extremely well done.

AnnaCStark ,

Beautiful

Thank you, it is exactly what I was looking for :)

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