48 min
Lee Holmes Interview (Ayuveda, Antibiotics, Gut Health + Holistic Nutrition) Wellspring with Emma Mills London
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- Self-Improvement
Lee Holmes is a Nutritionist, Hatha Yoga Teacher and an Ayurvedic Wholefoods Chef. She is also the author of nine best-selling books in the Supercharged Food series. Lee's website www.superchargedfood.comencourages S.O.L.E food; sustainable, organic, local and ethical. It features delicious anti-inflammatory recipes, information, news, reviews and menu planning ideas to make it easy for people to enjoy a satisfying, wholesome and nourishing diet. Lee is passionate about gut health and her website www.superchargeyourgut.com features her range of love your gut powders and blends. She created a petition to improve food in hospitals in Australia and as a result, a healthier menu has been introduced by the Minister for Health. In addition to passionately creating change at government and policy level, in 2013 Lee won the title of Health Influencer Blog of the Year.
We talk about
Gut health
Recovering from antibiotics and auto-immune disease.
Ayurveda
Less journey to becoming a teacher, author and yogi
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Send in a voice message: https://podcasters.spotify.com/pod/show/emmamillslondon/message
Lee Holmes is a Nutritionist, Hatha Yoga Teacher and an Ayurvedic Wholefoods Chef. She is also the author of nine best-selling books in the Supercharged Food series. Lee's website www.superchargedfood.comencourages S.O.L.E food; sustainable, organic, local and ethical. It features delicious anti-inflammatory recipes, information, news, reviews and menu planning ideas to make it easy for people to enjoy a satisfying, wholesome and nourishing diet. Lee is passionate about gut health and her website www.superchargeyourgut.com features her range of love your gut powders and blends. She created a petition to improve food in hospitals in Australia and as a result, a healthier menu has been introduced by the Minister for Health. In addition to passionately creating change at government and policy level, in 2013 Lee won the title of Health Influencer Blog of the Year.
We talk about
Gut health
Recovering from antibiotics and auto-immune disease.
Ayurveda
Less journey to becoming a teacher, author and yogi
---
Send in a voice message: https://podcasters.spotify.com/pod/show/emmamillslondon/message
48 min