2 episodes

An informal discussion on all things movement, health, and fun facts. Feat. Soundscapes [Listed at beginning of each episode]

Let’s Chat Let’s Chat

    • Health & Fitness

An informal discussion on all things movement, health, and fun facts. Feat. Soundscapes [Listed at beginning of each episode]

    To-be Grad Talks About Stress

    To-be Grad Talks About Stress

    Short talk on my experience with stress and 2 tips for stress management.

    • 3 min
    Why Ab workouts wont give you abs | Let's Chat 001

    Why Ab workouts wont give you abs | Let's Chat 001

    [City Sounds Episode] (headphone wearers beware) • What Ab workouts WILL give you, and how to actually “get a 6-pack.”

    • 4 min

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