Let's Talk Reclaiming Our Food Decolonising Wellness ~ The Podcast

Join Jyoti & Nimisha as they explore:


Nimisha's journey into her field of work
Nimisha personal experience with food
What does it mean to decolonise our food?
Why understanding your ancestral heritage is key in your food journey 
Why ghee is not the enemy! 
The impact of globalisation of food on the world's health
How we can reclaim our health using foods
Simple steps we can follow to decolonise our food
Money saving tips to support local & organic eating



ABOUT NIMISHA:

Nutritionist, mother, researcher and educator, Nimisha Gandhi is well-known for her work and life passion for womxn’s health issues. Nimisha Gandhi is a functional medicine nutritionist, Ayurvedic counselor, Yoga Nidra/meditation teacher, and former tech founder. She holds a B.S. in pre-med Psychobiology from UCLA and has years of additional education in her field. In Nimisha’s private practice, Moon Cycle Nutrition, she specializes in fertility, pregnancy, and postpartum care with an emphasis on the mind, body, and soul. Nimisha combines functional medicine nutrition with ancient Ayurvedic principles to help her clients find deeply personalized eating and lifestyle plans. Her clients learn to awaken their untapped healer and empower themselves about their own health journey. She also uses the innate wisdom of changing hormones and cycles of nature to help her clients flow with their body.

Website: www.mooncyclenutrition.com

Instagram: @mooncyclenutrition



CONNECT WITH JYOTI:

Jyoti (she/her) is the Founder of Jyoti Rani. She is a Menstrual Cycle Coach and Yoga Teacher.

View her offerings & free menstrual meditations: ⁠www.jyotirani.com⁠

Instagram: ⁠@_jyoti.rani_⁠

Email: ⁠hello@jyotirani.com⁠





With special thanks to Hanna Francis who has written & performed the music & song for this podcast

Website: www.selfhelpsongwriter.com

Instagram: @selfhelpsongwriter 


---

Send in a voice message: https://podcasters.spotify.com/pod/show/jyotirani/message