10 episodes

Want to finally work with your body rather than against it? This is a fortnightly podcast around fertility, periods, breasts, feminism, sustainability and confidence. Your modern day agony aunt, if you will. Practical tips and empowering stories with me, Naomi Gale (@thisisnaomigale). It's the kind of podcast guaranteed to perk up your tits on the days when you need it the most. This podcast will inspire you to make the smallest changes whether physically, spiritually or emotionally to help you feel more in control of your relationship with yourself and others. I am a teacher and FAM educator in training with a super engaged Instagram audience of over 5k. The episodes read and answer letters from my community. If you listen and feel inspired to write me a letter for an episode then I would love to read it either via email yassqueen@thisisnaomigale.co.uk or via DMs on my Instagram @thisisnaomigale. #deardowntoearthgirl

letters to a down to earth girl Naomi Gale

    • Self Help
    • 5.0, 8 Ratings

Want to finally work with your body rather than against it? This is a fortnightly podcast around fertility, periods, breasts, feminism, sustainability and confidence. Your modern day agony aunt, if you will. Practical tips and empowering stories with me, Naomi Gale (@thisisnaomigale). It's the kind of podcast guaranteed to perk up your tits on the days when you need it the most. This podcast will inspire you to make the smallest changes whether physically, spiritually or emotionally to help you feel more in control of your relationship with yourself and others. I am a teacher and FAM educator in training with a super engaged Instagram audience of over 5k. The episodes read and answer letters from my community. If you listen and feel inspired to write me a letter for an episode then I would love to read it either via email yassqueen@thisisnaomigale.co.uk or via DMs on my Instagram @thisisnaomigale. #deardowntoearthgirl

    your relationship with your phone- tit bit

    your relationship with your phone- tit bit

    -How we can use our phone with intention
    -The importance of checking your usage time
    -How you can use your phone less
    -Thoughts to prompt your relationship with screens
    -A quick snippet from the twins

    • 11 min
    Honouring yourself and the art of slowing down

    Honouring yourself and the art of slowing down

    How we met
    How Amanda found her path with all things slow-living
    The art of slowing down
    Art therapy
    Burn-out
    Slow down club and joining the club

    • 59 min
    Taking a break from Instagram for one month

    Taking a break from Instagram for one month

    How my Instagram journey came about
    Why I am taking a break
    What I am planning on learning
    How I have felt 10 days in

    • 35 min
    Loving your naked self, body hair and free bleeding

    Loving your naked self, body hair and free bleeding

    This is such a fun episode. Sophie was so wonderful to chat to and we really hit it off on the podcast. We discuss everything bodies from taking naked photos of yourself and the empowerment Sophie felt from this to how Sophie embraces her body hair and the journey to this. We discuss free bleeding and what it is. We even make a deal on the episode. So this is technically 1 of 2. I have been challenged to take naked photos of myself and Sophie has been challenged to ditch the condoms and use FAM. We will report back.

    • 51 min
    Healing and Forgiving

    Healing and Forgiving

    How to find freedom with exploration around experiences and situations. How you can heal/forgive when this just feels so out of reach.

    • 59 min
    using your enthusiasm

    using your enthusiasm

    Episode 5 of Letters to a down to earth girl and we discuss all things enthusiasm which is going to happen when you are chatting to Ellie from the Enthusiast.co. I think we may use the word about 3000 times but you will certainly be left feeling all perky and ready to declare your love for whatever it is with more passion than ever before.

    • 40 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Joco9000 ,

Just a lovely listen

Naomi’s voice is energetic & energising with a happy lilt. I love the insight. I always feel like I’m in the room. Looking forward to many more xx

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