13 episodes

Level Up will help you discover your purpose, find yourself, fight your fears and do what you love. This podcast is hosted by Educator, Coach & Broadcaster, Adam Brux (Brooks).

Level Up with Adam Brux Adam Brooks

    • Society & Culture

Level Up will help you discover your purpose, find yourself, fight your fears and do what you love. This podcast is hosted by Educator, Coach & Broadcaster, Adam Brux (Brooks).

    S2:E3 - It's Not My Fault!

    S2:E3 - It's Not My Fault!

    In this episode (Season 2 Episode 3) I give a few shout outs, and then we get down to today's episode theme. It's Not My Fault!

    As a child, I remember when I would do something wrong, or make a mistake, one of the first things I would do would be to go on the defensive and say it wasn't my fault, even before I had considered whether or not it was.

    For many of us, this carries on into adulthood and while momentarily that may spare us the consequences, the truth is, that when we don't take responsibility, we also relinquish our power to make the changes we need to make things right.

    Bad things will happen to us and around us and while those things are not always our fault, we really do have the responsibility to create a response that works in our favour, that sets us up to get back up after we have hit rock bottom.

    The state of your life is your fault. Now, what are you going to do about it?

    Follow Adam Online Here:
    Instagram: http://instagram.com/adambrux
    Facebook: http://facebook.com/adambruxuk
    Snapchat: https://www.snapchat.com/add/adambrux
    Website: http://adambrux.co.uk
    Soundcloud | https://soundcloud.com/adambrux/
    Twitter: http://twitter.com/adambrux
    Medium: http://medium.com/@adambrux

    • 12 min
    S2:E2 - How Did I Get Here?

    S2:E2 - How Did I Get Here?

    In this episode (Season 2 Episode 2) I give you a quick Valentine's message, and then, we get down to today's episode title. How did I get here?

    Have you ever found yourself in a bad situation and only when you're right in the middle of it think to yourself, How did I get here? How have I allowed myself to end up here again?

    Most of us know the answer but just don't want to admit it because that would also require us to take responsibility and that's something most of us don't want to do. In today's episode you can find out how to stop yourself ending up in places where you don't want or need to be.

    If you're ready for change, get ready, because after listening to this, you'll know exactly what you need to do to make it happen.

    Follow Adam Online Here:
    Instagram: http://instagram.com/adambrux
    Facebook: http://facebook.com/adambruxuk
    Snapchat: https://www.snapchat.com/add/adambrux
    Website: http://adambrux.co.uk
    Soundcloud | https://soundcloud.com/adambrux/
    Twitter: http://twitter.com/adambrux
    Medium: http://medium.com/@adambrux

    • 15 min
    S2:E1 - How to Level UP and Make 2019 Your Best Year Yet

    S2:E1 - How to Level UP and Make 2019 Your Best Year Yet

    In this episode (Season 2 Episode 1) I share how you can make 2019 your best year yet. I give you some key steps to help you define your own success, make the most of the losses/lessons of 2018 and ultimately Level Up to where you want, and deserve to be. This episode is the launchpad for your best year yet.
    Follow Adam Online Here:
    Instagram: http://instagram.com/adambrux
    Facebook: http://facebook.com/adambruxuk
    Snapchat: https://www.snapchat.com/add/adambrux
    Website: http://adambrux.co.uk
    Soundcloud | https://soundcloud.com/adambrux/
    Twitter: http://twitter.com/adambrux
    Medium: http://medium.com/@adambrux

    • 11 min
    In this episode: Apologies, fear, frustration, success, potential, sliding into DM's and more

    In this episode: Apologies, fear, frustration, success, potential, sliding into DM's and more

    In today's episode (episode 9) recorded a couple of weeks ago - I apologise for my inconsistency, I talk about my first ever Level Up event, and i share some thoughts on fighting fear, frustration, redefining success, reaching potential and sliding into DM's as well as some good old fashioned motivation. You don't want to miss this!

    Follow Adam Online Here:
    Instagram: http://instagram.com/adambrux
    Facebook: http://facebook.com/adambruxuk
    Snapchat: https://www.snapchat.com/add/adambrux
    Website: http://adambrux.co.uk
    Soundcloud | https://soundcloud.com/adambrux/
    Twitter: http://twitter.com/adambrux
    Medium: http://medium.com/@adambrux

    • 15 min
    Motivation with Women's Empowerment Coach, Chantel Sachanna

    Motivation with Women's Empowerment Coach, Chantel Sachanna

    In today's episode (episode 8) I'm back and i'm joined by one of the most inspirational and
    motivational people that I actually know in real life, Chantel Sachanna.

    Chantel is regarded as one of the UK's most-requested Women’s Empowerment Coaches, as well as a motivational events organiser and speaker. She's also the person who has helped me to bring the vision of my first ever event to life. In this epsisode she has some real FIRE for you!

    Follow Chantel Online Here:
    Website: https://www.chantelsachanna.com
    Instagram: https://www.instagram.com/chantelsachanna
    Facebook: https://www.facebook.com/chantelsachanna
    Youtube: https://www.youtube.com/channel/UClvtt_FABOj6La5sGwNlwMQ

    Follow Adam Online Here:
    Instagram: http://instagram.com/adambrux
    Facebook: http://facebook.com/adambruxuk
    Snapchat: https://www.snapchat.com/add/adambrux
    Website: http://adambrux.co.uk
    Soundcloud | https://soundcloud.com/adambrux/
    Twitter: http://twitter.com/adambrux
    Medium: http://medium.com/@adambrux

    • 16 min
    The Power of Your Words and Taking an 'L'

    The Power of Your Words and Taking an 'L'

    In today's episode (episode 7) I talk about the power of our words, especially when we're talking to ourselves, and why your own brain can somtimes work against you to keep you in that dreaded place called the comfort zone. To finish, we talk about why I don't mind taking the 'L' sometimes when it gives me a chance to learn something new.

    Follow Adam Online Here:
    Instagram: http://instagram.com/adambrux
    Facebook: http://facebook.com/adambruxuk
    Snapchat: https://www.snapchat.com/add/adambrux
    Website: http://adambrux.co.uk
    Soundcloud | https://soundcloud.com/adambrux/
    Twitter: http://twitter.com/adambrux
    Medium: http://medium.com/@adambrux

    • 9 min

Customer Reviews

XxchannychanxX ,

Great Podcast

Second podcast in particular really got me thinking and motivated to start to make the changes so that I can 'Level Up' in my own life.

Nique267 ,

Great podcast, looking forward forward to more motivation

It's not easy to turn negative situations into positive. This podcast is motivational. Looking forward to more motivation from #levelup Well done for turning your passion into a platform for more people to benefit from.

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