100 episodes

Life Athletics is a training methodology for life. By getting clear clear on where you are and where you want to be in 8 areas of life, you’re able to take massive action and win your game.

On the podcast we speak with Life Athletes every episode and hear their stories and learn their habits and strategies for success across all areas of life.

Life Athletics Nik Wood - Life Athlete

    • Health & Fitness
    • 5.0, 5 Ratings

Life Athletics is a training methodology for life. By getting clear clear on where you are and where you want to be in 8 areas of life, you’re able to take massive action and win your game.

On the podcast we speak with Life Athletes every episode and hear their stories and learn their habits and strategies for success across all areas of life.

    Derek Loudermilk - Comfort in the discomfort - The Life Athletics Podcast Episode 198

    Derek Loudermilk - Comfort in the discomfort - The Life Athletics Podcast Episode 198

    Derek is an astounding individual who constantly pushes to his edge with grace and good humour. 

    The many and varied chapters in his life have prepared him for adventure and accomplishment in every area of his life! 

    • 1 hr 3 min
    Nik Wood - My Near Death and Rebirth - The Life Athletics Podcast Episode 199

    Nik Wood - My Near Death and Rebirth - The Life Athletics Podcast Episode 199

    This is a special episode as it is the last of a 200 episode cycle and the final word before a new chapter.

    We haven’t published an episode in quite some time and it is also a special episode because of the reason why.

    I nearly died 4 months ago.

    The journey has been profound and people all over the globe have shown their love and support through one of the most harrowing times of my existence and I wanted to share the story with you as well as the lessons and takeaways.

    • 24 min
    Paul Tracogna - Excellence at the Circus - The Life Athletics Podcast Episode 197

    Paul Tracogna - Excellence at the Circus - The Life Athletics Podcast Episode 197

    Today’s guest Life Athlete is Paul .


    Paul fascinated me the moment I met him. He’s the one of the best in the world at what he does and by his own admission, most people won’t know who he is. Paul has been an aerialist circus performer for over 15 years and he and his wife recently won a Bronze Clown at the prestigious International Circus Festival of Monte-Carlo put on by the Princess of Monaco.

    Our first conversation immediately went to topics such as excellence, dedication, and the experience of being the best in the world at your craft.

    In a world of social media and attention seekers it was nourishing to talk to someone whose primary motivations were so in line with the intentions of Life Athletics, to play his game to the best of his ability for the satisfaction that comes from experiencing a job well done.

    We also spoke about how the skills to do one thing well are conceptually similar to the skills needed to do something else well, which is the whole point of this podcast. As Paul says, "It’s very very difficult to achieve perfection but you can strive towards excellence”.

    We recorded this episode in a room in Bali that felt super quiet at the time and yet there are roosters crowing, dogs barking, It’s not perfect but many of the things Paul says are excellent and I hope you can push aside the occasional  background noise and enjoy!

    • 1 hr 1 min
    Malin Amle: Tune in and line up with source energy - The Life Athletics Podcast Episode 196

    Malin Amle: Tune in and line up with source energy - The Life Athletics Podcast Episode 196

    Malin is a professional kiteboarder gone conscious creatrix on a mission to empower people to design the life of their wildest dreams and live in Divine flow. This is Malin’s second appearance on the podcast, previously appearing on episode 119 where we talked a lot more about her kiteboarding career and what she learned through that. In THIS episode we dive in more what life looks like as she transitions from a career in kiteboarding and dives fully into the spiritual awakening she’s experienced and the sense of divine flow she now allows to guide her.

    • 57 min
    Imaya Sabine The Psychospiritual Therapist - The Life Athletics Podcast Episode 195

    Imaya Sabine The Psychospiritual Therapist - The Life Athletics Podcast Episode 195

    Imaya Sabine is a human experience student & expert. She breaks down esoteric teachings and psychological insights into actionable, everyday life practices for happiness, mental health, and emotional equilibrium.


    Diagnosed with depression and hospitalized for her mental health at age 20, she decided to leave the world of modern medicine and psychotherapy behind and travel far and wide in search for real answers.

    After a decade of searching and experimenting, she has not only healed her own mental illnesses, she has become a model and mentor for a new kind of well-being and freedom that the world is just beginning to recognize is our future.

    Imaya demonstrates how our human experience and spiritual path are one and the same, and how we can use our daily life for spiritual awakening just as much as a yoga or meditation practice could. She brings spirituality down to Earth, as well as expands the current limitations of psychotherapy by recognizing that all our mental and emotional neuroses are rooted in the forgetting of who we really are.

    • 1 hr 10 min
    Aaron Klienerman - Clear the mind and the heart will follow - The Life Athletics Podcast Episode 194

    Aaron Klienerman - Clear the mind and the heart will follow - The Life Athletics Podcast Episode 194

    Aaron is a friend who I’ve known for years and he’s a Transformational Sex and Relationship Coach, Facilitator and Speaker. He came from a childhood of chaos, and dysfunction and at a young age completely lost faith in humanity. 

    After attending the prestigious US Merchant Marine Academy, he found a great job, traveled the world and made tons of money, but realized he wanted more.  His soul journey brought him close to death numerous times on both the high seas and his travels to remotes places across the globe.
     
    Through these experiences he realized that life is not about personal achievements and egotistic desires, but rather about deep soul remembrance and fulfilling one’s dharma.

    He has learned from the great masters in the fields of sexuality and transformation, including earning a master’s degree in spiritual psychology.  Now he helps his clients remember who they truly are in order to awaken their inner erotic wisdom. 
     
    Aaron went from being a licensed captain navigating ships to a sexual behavior and movement specialist navigating souls.  His workshops, retreats, sessions and speeches help humans integrate body movement, psychology, sexuality and spirituality. 

    He speaks and shares honestly and transparently so that others can unlock the real reason for their human existence.  Aaron is now fulfilling his own dharma and has dedicated his life to helping humanity wake up and remember their soul’s unique gift. www.AaronKleinerman.com

    • 1 hr 5 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

SS592 ,

practical motivation and inspiring stories

love the style of taking sport hacks to live life! nik’s style is warm and personable and the stories are great ways to get motivated and be inspired without being daunted! keep them coming!

Craig._ ,

Inspiring

Really great daily motivation from inspiring individuals. Keep up the great work!!

JOINUPDOTS ,

Great Show

really good show, looking for much more amaizng content in the future :)

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