Life Made Better - 144. Let's Talk Menopause With Rachel Twyford Life Made Better

Did you know that 30% of women don't know they're in menopause?🚩

And When we think of a woman going through "menopause" we use terms like “the change” ...
Expect a woman to experience mood swings and be emotional.
This image doesn't help women with their mental health.

We took a deeper dive into menopause, with our guest this week, Rachel Ferster-Twyford @girlinlimbo_

Rachel is the Owner and Founder of GirlInLimbo. Girl in Limbo is a blog site that focuses on mid-life, parenting, health, and travel.

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You can find Rachel Ferster-Twyford at
IG: @girlinlimbo_
FB: @girlinlimbo1
Website: https://girlinlimbo.com/

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