72 episodes

Welcome to Life Made Better!

A podcast hosted by Fleur and Lucia, coaches with a zest for life and for improving the lives of others.

They both truly believe that everyone can live a happy fulfilled life and are on a quest to shift mindsets and perspectives to make this happen.
Fleur’s trademark is knowledge, kindness, care and the power of movement and meditation to help sustain a happy healthy life.
Lucia is frequently described as Positivity, passion and energy; words she lives by and uses to help empower and energise those around her.

In these series they interview people from different walks of life and share tips, tools, exercises to help you stay motivated, inspired and encouraged to pursue your dreams and goals!
Join us, and let’s make life better!

Life Made Better Life Made Better

    • Health & Fitness
    • 5.0, 25 Ratings

Welcome to Life Made Better!

A podcast hosted by Fleur and Lucia, coaches with a zest for life and for improving the lives of others.

They both truly believe that everyone can live a happy fulfilled life and are on a quest to shift mindsets and perspectives to make this happen.
Fleur’s trademark is knowledge, kindness, care and the power of movement and meditation to help sustain a happy healthy life.
Lucia is frequently described as Positivity, passion and energy; words she lives by and uses to help empower and energise those around her.

In these series they interview people from different walks of life and share tips, tools, exercises to help you stay motivated, inspired and encouraged to pursue your dreams and goals!
Join us, and let’s make life better!

    Life Made Better - 72. A Place Of Love With Shola Famodimu

    Life Made Better - 72. A Place Of Love With Shola Famodimu

    What.an.episode.

    We meet very few people in our lives whom we can say really make life better, Shola is, without a doubt, one of them.

    He was raised in a difficult area in London, surrounded by bad decisions and paths. Also, he is black, so he was surrounded by unfairness, inequality and racist threats. And as Black Lives Matter movement is finally showing us all, he still is.
    But, in every step of the way, he chose love, he took decisions that made his life not only worth living, but an inspiration to those he touches.

    Mentor, father of two, spouse and friend. Shola is a beautiful soul and we are forever grateful for having him with us.

    • 25 min
    Life Made Better - 71. The Awakening With Jay Rowden

    Life Made Better - 71. The Awakening With Jay Rowden

    This week's episode is all about vulnerability, creativity, open-hearted conversations. Raw, powerful conversation with the very talented Jay Rowden.

    Photographer, artist, father of 3.... Jay shares with us what really means to step onto your feelings, to understand one's true calling and embrace your uniqueness.

    You can connect with Jay here:
    https://www.instagram.com/jayrowden/
    https://www.facebook.com/jayrowdenweddingphotography/
    https://www.jayrowden.com/

    And with us:
    Fleur:
    https://www.instagram.com/fleurprime/
    http://www.fleurprime.com/

    Lucia:
    https://www.instagram.com/coachingwithlucia/
    https://www.coachingwithlucia.com/

    • 35 min
    Life Made Better - 70. The Power Of Connection With Mikkel Juel Iversen

    Life Made Better - 70. The Power Of Connection With Mikkel Juel Iversen

    This week's episode it's truly especial.

    We speak to Mikkel Juel-Iversen, a good friend, kind hearted, eternal joker and overall ray of light. But he does not stop there, Mikkel, is the founder of TerraMedia and the non-profit organization Under One Sky, a London-based homeless collective who have supported more than 25,000 homeless, with close to 1000 volunteers and operate in London, Cambridge, Manchester and Madrid.

    In our talk we spoke about the importance of connection, what means to really take the time to speak, to connect, to understand and brig that much needed awareness to those less fortunate.

    We hope you enjoy this talk as much as we did, and if you want to donate to Under One Sky's cause, or connect with Mikkel and his team, you can do so on the links below:

    Donate:
    https://www.gofundme.com/f/underonesky-homelessaid2020
    Connect:
    https://www.linkedin.com/in/mikkeljueliversen/
    https://www.instagram.com/underonesky_london/
    https://www.facebook.com/Under1Sky/
    https://www.underonesky.cc

    And as always, if you want to connect with us:
    Fleur: https://www.instagram.com/fleurprime/
    Lucia: https://www.instagram.com/coachingwithlucia/

    • 51 min
    Life Made Better - 69. Empowering Soul With Lucy Heavens

    Life Made Better - 69. Empowering Soul With Lucy Heavens

    We met Lucy during our coaching training, and she is immediately one of these people that you love, even if you don't yet know why!

    She is inspiring, creative, kind, a force of nature. Founder of Juicy Lucy designs, school trailblazer, refugee helper and Wellbeing goddess for Swansea... Find out how she finds the inspiration, strength and resources to get there.

    If you want to connect with Lucy you can find her on:
    https://www.instagram.com/juicylucyfairygirl/
    https://www.facebook.com/JuicyLucyDesigns/
    https://www.facebook.com/TheSwanseaWellbeingCentre/

    And you can find us on:
    https://www.instagram.com/fleurprime/
    https://www.instagram.com/coachingwithlucia/

    • 33 min
    Life Made Better - 68. Creative Power With Katie Simmons

    Life Made Better - 68. Creative Power With Katie Simmons

    Being creative is sometimes daunting, we tend to think we must be good at arts, or drawing, or have out of the box ideas all day every day... but being creative really is about finding your source of inspiration, letting them speak to you and follow even if a spark!
    And our guest, Katie Simmons, knows a lot about it!

    Listen to her story and how she ended up creating some of the top Children TV shows on BBC to creating her own production company.

    You can connect to Katie on Instagram https://www.instagram.com/simsim_serroo/

    And you can follow her production company and show Yakka Dee below too
    https://www.instagram.com/kingbananatv/
    https://www.instagram.com/yakka_dee/
    https://www.kingbananatv.com/

    And as always, if you want to connect with us and drop a comment, suggestion, review... you can do so on
    https://www.instagram.com/fleurprime/
    https://www.instagram.com/coachingwithlucia/

    • 30 min
    Life Made Better - 67. Following Your Heart With Xavier Brunelle

    Life Made Better - 67. Following Your Heart With Xavier Brunelle

    What happens when you follow your heart? When you step into the unknown and embrace the "what if"?

    Some of you may have been on the fence a few times in your life, asking yourselves "should I do it?" "Shall I go ahead?" Well.... this week's guest made this his way of living.

    Xavier is pure magic. He is one of those people whom you meet and you'll never forget, his energy, his passion and zest for life are not only infectious but inspiring.
    Hear more about his journey and how following your heart pays off, big time!

    And if you want to connect with him, please do so at @xavierbrunelle

    And if you want to connect with us, please do so at @fleurprimelifecoach and @coachingwithlucia

    • 23 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

skatarzyna31 ,

Easy listen full of transformational tips

Lovely to hear Trish on the podcast. Wonderful reminders about listening to your own body and it was very reassuring about the different variations yoga offers. Thank you ladies.

jenny wrens ,

Surrender the control ladies

👏🤩♥️🤗🌟🌈Such a wonderful podcast ladies xxx full of inspirational quotes and advice on surrendering and also saying ‘yes’ to opportunities. My favourite episode so far 💓💓💓💓💓💓💓💓💓💓💓💓💓💓
Thank you 🙏 so much xxx

mileslegs ,

Mr

Amazing podcast! Really helping me to set realistic goals and to stay focused on my “why”. Thanks

Top Podcasts In Health & Fitness