22 episodes

Welcome to Lifecast with Ryan Leak. Ryan gets the opportunity to speak to a couple hundred thousand people all around the country every year. And people often ask him, when he speaks, "What's the main topic you speak on?" If it could be summed up, the thing Ryan speaks on the most including everything from corporate keynotes to messages in church... well the subject would be: life. That’s why this is called Lifecast. Support this podcast: https://anchor.fm/ryan-leak/support

Lifecast With Ryan Leak Ryan Leak

    • Self Help
    • 5.0 • 1 Rating

Welcome to Lifecast with Ryan Leak. Ryan gets the opportunity to speak to a couple hundred thousand people all around the country every year. And people often ask him, when he speaks, "What's the main topic you speak on?" If it could be summed up, the thing Ryan speaks on the most including everything from corporate keynotes to messages in church... well the subject would be: life. That’s why this is called Lifecast. Support this podcast: https://anchor.fm/ryan-leak/support

    All The Feels

    All The Feels

    As we close out this year, we wanted to recap what it means to take care of ourselves for 2021. We've looked at taking care of ourselves physically, mentally, and spiritually. Today's episode is what it looks like to take care of ourselves emotionally. 

    4 Key Takeaways:

    1. Be ok when others don't feel what you feel. No one has to subscribe to your emotional state.

    2. Rejoice with those who rejoice. Mourn with those who mourn. You don't have to pick one permanently. 

    3. Tracking our emotions by journaling allows us to revisit how we're feeling after situations have transpired and we've had time to process them. We can learn a lot from our past. 

    4. Don't waste emotionally energy trying to fix other people. 


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    Support this podcast: https://anchor.fm/ryan-leak/support

    • 22 min
    Soul Care w/Special Guest Daniel Young

    Soul Care w/Special Guest Daniel Young

    Have you ever had a moment where things were going ok, but deep down inside... you felt like there was still just something missing? What's often missing is something meaningful for our souls. Daniel Young is back again to talk to us about how to take care of our souls.


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    Support this podcast: https://anchor.fm/ryan-leak/support

    • 23 min
    Mind Games w/Special Guest Daniel Young

    Mind Games w/Special Guest Daniel Young

    Self care has never been more important than now. Mental care is crucial for navigating life and a pandemic. Daniel Young is on today's episode to give us some insight as to how take care of ourselves mentally.


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    Support this podcast: https://anchor.fm/ryan-leak/support

    • 31 min
    November To Remember

    November To Remember

    2020 has been a year where most of our conversations have been dominated covid-19, politics, and race. While those are certainly topics we need to discuss, we can often miss equally important topics that can derail the quality of our lives. One of the most ignored topics of this year is self-care. There are 4 Key areas we have to monitor when it comes to self care. The first area we're covering is taking care of ourselves physically. 


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    Support this podcast: https://anchor.fm/ryan-leak/support

    • 19 min
    What If He Wins?

    What If He Wins?

    What if He Wins? Well which "he" are we talking about? What if we decided who we were going to be and how we were going to treat other people regardless of the outcome of an election. Tuesday is important for a President. Wednesday is important for a Christian. 


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    Support this podcast: https://anchor.fm/ryan-leak/support

    • 16 min
    Students. Not Experts.

    Students. Not Experts.

    Whenever we're sitting with someone who's different than us, we should take notes before giving lessons. 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/ryan-leak/support

    • 41 min

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