55 min

Lift Like a Girl – The Lift Like a Girl Manifesto Lift Like A Girl Archives - WebTalkRadio.net

    • Food

What does it mean to “Lift Like a Girl”? And more importantly, how can it help YOU achieve the results you want from your health and fitness regimen? In this episode Nia is joined, once again, by coach Kate Galliett of Fit for Real Life. They discuss how to work out, eat, and think – […]

The post Lift Like a Girl – The Lift Like a Girl Manifesto appeared first on WebTalkRadio.net.

What does it mean to “Lift Like a Girl”? And more importantly, how can it help YOU achieve the results you want from your health and fitness regimen? In this episode Nia is joined, once again, by coach Kate Galliett of Fit for Real Life. They discuss how to work out, eat, and think – […]

The post Lift Like a Girl – The Lift Like a Girl Manifesto appeared first on WebTalkRadio.net.

55 min

More by Web Talk Radio

Seek Reality - Roberta Grimes
Roberta Grimes
ADHD Focus with David Pomeroy, MD
David Pomeroy
Sex and Happiness
Laurie Handlers
Conversations About Divorce
Mandy Walker
Women Who Lead - Lesley Southwick-Trask
Lesley Southwick-Trask
Happily Ever After Is Just The Beginning! - Lesli Doares, LMFT
Happily Ever After Is Just The Beginning! - Lesli Doares, LMFT