LIQUORICE ALL SPORTS WINSTONE SPORTS MEDIA

LIQUORICE ALL SPORTS ON 88.6 PLENTY VALLEY FM

Joining me on todays podcast is Alex Radovanovic from Sweden. Alex and I met while I was having a coffee in Malmö's CBD. He is a 23-year-old musician who produces for a music group called GRVE - pronounced GROOVE. 

This interview was played on my radio 'LAS' on Friday 26-03-21 on your local station 88.6 Plenty Valley FM - www.pvfm.org.au

Thanks to BRIKI CAFE, THORNBURY for sponsoring my show

LIQUORICE ALL SPORTS ON 88.6 PLENTY VALLEY FM

Joining me on todays podcast is Glenn Karlsson from Sweden. Glenn and I met while I was having a casual Sunday afternoon walk down near the Malmö harbour. He was celebrating 365 days straight of jumping in the freezing Baltic Sea with his friends. It was great to meet such a positive person who was warm and welcoming. His story is about his mindset and achieving goals that he once thought were unreachable. 

This interview was played on my radio 'LAS' on Friday 26-03-21 on your local station 88.6 Plenty Valley FM - www.pvfm.org.au

Thanks to BRIKI CAFE, THORNBURY for sponsoring my show

Host Robert Winstone had a conversation with Nikala Smith a former Australian Junior Diamond and West Coast Fever player in the Super Netball League. She is currently playing professionally with the Southside Demons in the West Australian Netball League. 
Episode Notes:
0:00 - 1:10 - Introduction to LAS
1:11 - 4:39 - Getting the call up to play for Australia at the age of 16 - Playing for the Orioles and West Coast Fever in the Super Netball League - The first signs of anxiety while playing at the elite level of netball
4:40 - 13:30 - The hiatus from playing netball - Shooting at only 50% as a GA - The mental side of professional sport, how it led to severe anxiety, bad of way thinking and being riddled with nerves - The pychology of sport - Playing in the United Kingdom in 2015 - Getting back to basics and playing with her sister just for fun - Josie Janz-Dawson inspiration to play at the professional level once more 
13:31 - 16:00 - How 'The Net Set Ring' started - Plus more information on 'The Net Set - State of Mind and 'Going for Goal' programs and notebooks and how people can get involved - Why your mind is so powerful
16:01 - The End - What International Womens Week means to Nikola Smith
This interview was a learning experience for myself on a personal level and I hope the listeners can take something positive out of the conversation aswell. Once again thanks to Nikala Smith for giving up her time and being so open and honest during the interview. Plus a special mention to Elly Curlis who put me in contact with Nikola. 
If you enjoyed this podcast I would appreciate it if the listeners could give my socials a follow or subscribe. All of the details are below:
➽ Instagram - https://www.instagram.com/winstonesportsmedia/➽ Facebook - https://www.facebook.com/winstonesportsmedia/➽ Check out my Podcast - https://open.spotify.com/show/33o9YcjZAo0JZxZqvosWSG?si=NdzxBMsaRQSGM4YNTOEuDQ and just search WINSTONE SPORTS MEDIA on YOUTUBE and please SUBSCRIBE if you like my content!
You can also tune into my radio show LIQOURICE ALL SPORTS every Friday morning from 9 - 10am AEST on your local station 88.6 Plenty Valley FM or alternatively please tune in via our digital platform www.pvfm.org.au
This show is sponsored by BRIKI CAFE located at 27 Hutton St, Thornbury 3071

WELCOME TO THE KINGDOM > Host Robert Winstone sat down exclusively one on one with former Royals guard Jackson Koch. He answers some of the hardest hitting questions that one 'MASSIVE KOCH' can handle. From answering the allegations about the canadian grizzly bear attack, defending claims he once had hemroids in his anus and lastly his big move to one of the biggest european clubs. It's all here on ROYALS RADIO > #NOMERCY

WELCOME TO THE KINGDOM - Hosts Robert Winstone and Tom Thorn take you inside the inner sanctum of the Royals camp weekly. On this weeks episode the #OWNGODS of the team cop a blasting for avoiding their media duties. Jackson Koch comes under the spotlight of the media for getting attacked by a Canadian Grizzly Bear while exercising in the snowy mountains. We also give some praise to the BIG BOLT and KOKK for dominating the game against 'Shoosh City'. Plus the Royals would like to thank 'The Laurel Hotel' for sponsoring the team for the 2021 season #WELCOMETOTHEKINGDOM #NOMERCY

Host Robert Winstone had a chat to Whittlesea Eagles utility Jaron Murphy ahead of the 2021 NFNL season.  

➽ Instagram - https://www.instagram.com/winstonesportsmedia/➽ Facebook - https://www.facebook.com/winstonesportsmedia/➽ Check out my Podcast - https://open.spotify.com/show/33o9YcjZAo0JZxZqvosWSG?si=NdzxBMsaRQSGM4YNTOEuDQ