30 min
Listener Questions: Unlocking Women’s Health with Emily Capodilupo WHOOP Podcast
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- Fitness
As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science and Research, Emily Capodilupo. Emily answers questions about menstrual cycle physiology (2:05), how to use WHOOP to better understand your cycle (3:55), nutritional habits during your period (4:50), how cycles can impact HRV (6:35), supplements to take during your cycle (8:58), birth control methods (12:12), long-term impacts of birth control (14...
As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science and Research, Emily Capodilupo. Emily answers questions about menstrual cycle physiology (2:05), how to use WHOOP to better understand your cycle (3:55), nutritional habits during your period (4:50), how cycles can impact HRV (6:35), supplements to take during your cycle (8:58), birth control methods (12:12), long-term impacts of birth control (14...
30 min