
80 episodes

Living Life Being Human Jacci Jones
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- Mental Health
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5.0 • 4 Ratings
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Living Life Being Human is about all things mental health. Whether you are struggling with anxiety, stress, panic attacks, depression, parenting or relationships there will be an episode for you.
Jacci Jones is a Psychotherapist specialising in helping families, parents, and individuals better understand how their thoughts impact their everyday life. Once you realise that your whole reality begins with just 1 thought you can then be more aware and selective over which thoughts you give energy to and bring to life.
Jacci shares hints, tips and musings to enable you to live your life ALL in.
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2. Mental Health After A Cancer Diagnosis
* Join my FREE platform https://livinglifebeinghuman.com/register/*
In this episode Jacci talks with her son Karl about her recent diagnosis of stage 3 Ovarian Cancer and how it has impacted on the family.
How having a positive mindset can really help with navigating the news and coming to terms with learning to live with cancer.
Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human
• https://livinglifebeinghuman.com/register/
• Website: https://jaccijones.co.uk/free-resources/
• Facebook: https://www.facebook.com/jaccijonesco...
• Instagram: https://www.instagram.com/jaccijonesc... -
1. Knowing yourself
* Join my FREE platform https://livinglifebeinghuman.com/register/*
In this episode jacci talks about 'Knowing Yourself' and how having an awareness about our reactions and responses to certain things can help us in living a life with clarity and purpose.
Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human
• https://livinglifebeinghuman.com/register/
• Website: https://jaccijones.co.uk/free-resources/
• Facebook: https://www.facebook.com/jaccijonesco...
• Instagram: https://www.instagram.com/jaccijonesc... -
78. How can we influence and change our mindset and beliefs around money and success? With Catherine Thomas-Humphreys
In this episode Jacci discusses with Catherine how we can influence and change our mindset , beliefs and values around money and success. Catherine offers financial coaching for parents and families to create new, confident, positive money relationships that work for them, to support what they want to really enjoy in life so they can focus on what really matters most to them, family.
Catherine 'the Finfluencer' is a Qualified Financial Adviser, Certified Money Coach, Money Blogger and Family Will Writer.
Here's how you can connect with Catherine:
https://thefinfluencer.co.uk/
https://www.instagram.com/catherine_thefinfluencer/
https://twitter.com/thefinfluencer
https://www.linkedin.com/in/catherine-thomas-humphreys-0348b2114/
The women and money cafe
https://www.facebook.com/groups/119841923464224
https://podcasts.apple.com/gb/podcast/women-money-cafe/id1597077987
Jacci now runs a private membership club Living Life Being Human:
https://livinglifebeinghuman.com
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human
• https://livinglifebeinghuman.com
• Website: https://jaccijones.co.uk/free-resources/
• Facebook: https://www.facebook.com/jaccijonesco...
• Instagram: https://www.instagram.com/jaccijonesc... -
77. Fear Of Flying - In Conversation with Amanda Pryce
In conversation with the wonderful Amanda Pryce.
In this episode Jacci talks openly about her upcoming flight to Spain and her fear of flying.
Jacci met Amanda online and in this first meeting together Amanda shares hints and tips and also discusses her own past experiences with anxiety when flying.
Together they explore and demystify how our thoughts can impact on us living our best life.
Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human
• https://livinglifebeinghuman.com
• Website: https://jaccijones.co.uk/free-resources/
• Facebook: https://www.facebook.com/jaccijonesco...
• Instagram: https://www.instagram.com/jaccijonesc... -
76. In Conversation with Dr Damian Wilde
In conversation with Dr Damian Wilde
After completing a psychology degree, Damian qualified as a primary school teacher. Having an interest in clinical psychology Damian gained practical experience in a children’s home as a care worker and also worked in positions, such as Assistant Psychologist and Psychological Wellbeing Practitioner in child and adult psychology services.
Together we discuss the difference and similarities between Damians role as a clinical Psychologist and my own role as a Psychotherapist.
We also talk about :
* The therapeutic relationship
* Should we bring our own experiences into the therapy room?
* Unregulated practitioners
* Working ethically
* Being open to criticism
* Diagnosis and labels
* Creating a safe space for the client
* Do we need to know the clients history? Y
ou can connect with Damian here linkedin.com/in/drdamianwilde Twitter @DrDJWilde
After completing a clinical psychology doctorate, Damian worked as a Clinical Psychologist in CAMHS, which he loved. He now works for a psychotherapy service and his main passion is working therapeutically with people one-one, providing a safe, containing, exploratory space. Damian works psychodynamically, but integratively where needed.
Damian enjoys neuropsychological assessment, teaching, research, and supervision, particularly of trainee clinical psychologists.
Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human
• https://livinglifebeinghuman.com
• Website: https://jaccijones.co.uk/free-resources/
• Facebook: https://www.facebook.com/jaccijonesco...
• Instagram: https://www.instagram.com/jaccijonesc... -
75. Labels and Limiting Beliefs
* FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ *
* Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course *
*Join the tribe: https://livinglifebeinghuman.com/tribe*
Join me as I explore Limiting beliefs and labels.
* The only Limits we have are those we put on ourselves.
* When we take responsibility for where we are in life we re realise the whole world is available to us
* Do what you want to be.
* We formed our limiting beliefs before the age of 7, its all about protection and how we view our world and who we are going to be in it.
"Don't trust other", "Be Perfect", "Try Hard", "Don't be vulnerable".
Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human
• https://livinglifebeinghuman.com
• Website: https://jaccijones.co.uk/free-resources/
• Facebook: https://www.facebook.com/jaccijonesco...
• Instagram: https://www.instagram.com/jaccijonesc...
Customer Reviews
Jacci is a breathe of fresh air!
Absolutely love listening to Jacci. She has such a down to earth, human, compassionate warm nature that just comes through with all her guests. Really does remind you that we all just need to love, living life being human.
Love these podcasts!
These podcasts are my go to for my daily walks, they are so easy to listen too and really help me ☺️
Great Podcast
This is a great podcast with lots of relevant information to do with mental health and anxiety. Jacci clearly has a lot of experience and is able to explain things very clearly.