Lizzie Moult

In this episode, Susan and Lizzie Moult discuss:

• How people pleasing starts 
• When you no longer feel adequate 
• The complexity of our minds 
• Putting an end to the cycle 

Key Takeaways:

• People pleasing is a learned behavior that is often reinforced in childhood. It takes work to unlearn this behavior and start living a balanced life.
• The most common trait for people pleasers is that we stop believing in ourselves, we stop showing up for ourselves because we no longer feel adequate for others. 
• Our minds are innately complex, and different people have different kinds of intelligences. Don’t let people’s label of you hinder you from doing your divine work. 
• Getting kids of your own is a chance for you to stop your own bad childhood experiences from being part of their life too, put an end to the cycle. 

“Obviously, the remedy to people-pleasing is putting your needs first.” —  Lizzie Moult

Connect with Lizzie Moult:

Website: www.lizziemoult.com

Linked In: https://www.linkedin.com/in/lizziemoult/

Facebook: https://www.facebook.com/lizziegmoult/

Pinterest: https://www.pinterest.com.au/lizziemoult/

Instagram: https://www.instagram.com/lizzie_moult/

Connect with Susan Kennard:

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Twitter: @susankennard

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Website: SusanKennard.co.uk
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Email: Susan@SusanKennard.co.uk

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Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.