Podcast by Look Good Feel Good Podcast
Ep 59: What is "leaderboarding" and how can it help you become a better athlete
Ep 58: Remain flexible, realistic, and positive
00:20 Humble beginnings in my sisters garage
00:50 Learning how to manage your training schedule
3:10 Balance vs Counterbalance
5:20 The older you get the more responsibilities you take on
7:45 Enough of a challenge can produce a positive outcome
9:00 We all have an IDEAL but it's not realistic
Ep 57: Athletes don't diet and exercise, they eat and train
Ep 56: How do you know if you're overtraining, what are our thoughts on smart watches...
Ep. 55: How To Build Confidence, Filter The Bro-Science You Read Online, and more!
In this episode we talk about:
-filtering all the information you read online
-why we believe CF deleted ALL their social media accounts
Ep 54: Seeking our personal mentors, treating mental toughness as a skill, and the balance between clients and friendships