2 episodes

Philosophy | Principles | Practice

Ludus Ludus Group

    • Health & Fitness

Philosophy | Principles | Practice

    LUDUS - Episode 2 - Luke Baden - Kettlebells as a tool, not a Religion.

    LUDUS - Episode 2 - Luke Baden - Kettlebells as a tool, not a Religion.

    AT sits down with Third Space Master Trainer Luke Baden.

    Luke talks about how and why Kettlebell training serves him - and why he's not afraid to use another tool if he finds a better option. 

    Find us on Instagram @ludus.gram

    Find Luke on @lukebaden

    • 1 hr 13 min
    LUDUS - Episode 1 - Breaking The Home Gym Mould w/ Ian Thomas of Bulldog Gear

    LUDUS - Episode 1 - Breaking The Home Gym Mould w/ Ian Thomas of Bulldog Gear

    AT sits down with Ian Thomas - Creative Director of Bulldog Gear to discuss how to, and how not to kit out a home gym environment and what Covid-19 lockdown means for fitness enthusiasts and gyms alike.

    Find us on Instagram: @ludus.gram

    • 1 hr 33 min

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