2 episodes
Ludus Ludus Group
-
- Health & Fitness
Philosophy | Principles | Practice
-
LUDUS - Episode 2 - Luke Baden - Kettlebells as a tool, not a Religion.
AT sits down with Third Space Master Trainer Luke Baden.
Luke talks about how and why Kettlebell training serves him - and why he's not afraid to use another tool if he finds a better option.
Find us on Instagram @ludus.gram
Find Luke on @lukebaden -
LUDUS - Episode 1 - Breaking The Home Gym Mould w/ Ian Thomas of Bulldog Gear
AT sits down with Ian Thomas - Creative Director of Bulldog Gear to discuss how to, and how not to kit out a home gym environment and what Covid-19 lockdown means for fitness enthusiasts and gyms alike.
Find us on Instagram: @ludus.gram