Hi, I'm Karan, a Cognitive Behaviour Therapist and NLP Performance Coach, making shift happen. I'm a results orientated force multiplier, and this is my podcast channel - let me know what you think, I'd love to hear from you.
More bio on website: www.karanscott.com
Is The Juice Worth The Squeeze?
Is what you're doing, what you're trying to achieve, how you're choosing to live your life worth the effort you're putting into it? Would your energies and resources be better spent pivoting towards new directions, because if not now, when? Because procrastination is the disease of the poor, but let me explain...
The Art of Mindfulness
... by taking the time to prepare yourself a delicious and nutritious beverage, you're tacitly telling yourself you're worth the pause, you're worth the effort, and all whilst slowing down during the process, living in the Now and not mindlessly hurrying into the unknowable Next. We can't know what comes next, so why the hurry to get there? Wouldn't it be better to make more of the Now?
When A Ten Gallon Person Loves A One Gallon Person
If you're a ten gallon person who loves deeply and gives everything you've got to a relationship, but you have chosen a one gallon person to give your heart to, then... well, you need to listen to this.
Mindset 101: How To Overcome Anything
What can you say to yourself when you feel that you are failing... whether in the moment, in a relationship, at work, during a project, or with life in general? How can you pull your mindset out from the pits of potential despair, or from the perceived precipice of defeat? The answer is simple.
The Path Ahead Is Hard But Clear
Taking our cues from nature, find out the life lessons you could learn from the salmon's expertise in finding the clearest path to navigate, in my new Power Podcast; needing less than 5 minutes of your time.
Responsive Proactivity: Doing What Matters Now
Have you ever felt in limbo, where you've had to endure an uncertain period of tension, apprehension, indecision, or a time you had to wait anxiously for some kind of resolution to present itself?
Would like to learn how to leverage such situations in the future, because I've recorded this for you, if you do.
A great listen , calming yet motivating
Love to listen to these podcasts , not too long , not too short, motivating and calming at the same time, well worth listening to and I will be following for more.
Inspiring Life Coaching!
A wide variety of subjects offered. Well worth a listen!
Well worth 2 minutes of your time!
Does what it says on the tin, motivates you to stop procrastinating and JFDI!!