8 episodes

A podcast of mental & emotional health shows for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men & women from all over the world in hope to inspire men in their journey to improved wellness. We want to create even more episodes and videos & online mental health kits people can use when they need themVisit www.mancovewellbeing.com for more Become a patreon today - https://www.patreon.com/MCW

Man Cove Wellbeing - The Men's Mental Health Podcast mancovewellbeing

    • Mental Health

A podcast of mental & emotional health shows for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men & women from all over the world in hope to inspire men in their journey to improved wellness. We want to create even more episodes and videos & online mental health kits people can use when they need themVisit www.mancovewellbeing.com for more Become a patreon today - https://www.patreon.com/MCW

    How to deal with depression - The Man Cove Talk Show - Mental Heath Podcast - Man Cove Wellbeing

    How to deal with depression - The Man Cove Talk Show - Mental Heath Podcast - Man Cove Wellbeing

    Welcome to the - MAN COVE WELLBEING TALK SHOWA show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.EPISODE 4...Owen, Steve and Darryl and special guest Jay McKeague talk about Depression. Discussing what it is, how we deal with it, why it may happen and it's relation to thoughts. The team also share their experiences.On each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health.Find out more about us at www.mancovewellbeing.com  and you can visit www.patreon.com/MCW  to find out how to join the mcw community.Become a member today - Join Man Cove WellbeingJoin fellow members of the movement on patreon. See the newest videos the day before public release and chat with other men and women who are passionate about mental and emotional health awareness for men. Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. Come and find out how you can become a MCW Member via Patreon and join the movement today.Become a patron - https://www.patreon.com/MCW Today's Co-Hosts...Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.ukSteve's Youtube channel  https://www.youtube.com/channel/UC0xvcU8zs6LFJUaKO6GxyDQ Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ Step into your greatness community - https://www.facebook.com/groups/205933620577457/ Jay McKeague - Jay Coaching - Growth Mindset Coach- https://www.facebook.com/Growth1111/ Jay's youtube channel - https://www.youtube.com/channel/UCvO2rq4RzI9oYcM0Lp3m2LA Image for thumbnail taken from unsplash - https://unsplash.com/photos/kkpqooLQaIU Who are we?????Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men and women from all over the world in hope to inspire other men in their journey to improved wellness.For more is visit - www.mancovewellbeing.com Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/ If you are in need of support regarding anything you have heard here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help.UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ USA National Suicide Prevention Hotline: 1 (800) 273-8255National Domestic Violence Hotline: 1 (800) 799-7233LGBT Trevor Project Lifeline: 1 (866) 488-7386National Sexual Assault Hotline: 1 (800) 656-4673Crisis Text Line: Text “HOME” to 741741Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ More afforadable Online Counseling https://www.betterhelp.com/about/  PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING.... Welcome to Man Cove Wellbeing and today we share episode 4 of our talk show. As always please read the disclaimer in the description of podcasr and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, o

    • 53 min
    Creativity for Mental Health - The Man Cove Wellbeing Talk Show Extra - Episode 4 - Men's Mental Health Podcast

    Creativity for Mental Health - The Man Cove Wellbeing Talk Show Extra - Episode 4 - Men's Mental Health Podcast

    Welcome to the - MAN COVE WELLBEING TALK SHOW EXTRAA show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.EPISODE 4... Owen welcomes on artist and creator John Gavin Gould to talk about how his creative projects help him with his mental health. We discuss the importance of having a passion and finding mindful flow state activities. Plus talk about Man Cove Wellbeing plans for a mental health comic book for kids.Check out some of John's work on his instagram page - https://www.instagram.com/johngavingouldart/ On each episode we take a look at a topic, story or health issue that features on our YouChannel. Alongside wellness experts and practitioners we talk all things mental and emotional health.Our main talk show features an all male panel of Owen Morgan, Steve Truelove, Darryl Osborne and guests - here is episode 1 - https://youtu.be/_tojzRovoc0 Find out more about us at www.mancovewellbeing.com  and you can visit www.patreon.com/MCW  to find out how to join the mcw community. Become a member today -Join fellow members of the movement on patreon. See the newest videos the day before public release and chat with other men and women who are passionate about mental and emotional health awareness for men. Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. Come and find out how you can become a Member via Patreon and join the movement today.Become a patron - https://www.patreon.com/MCW Who are we?????Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men and women from all over the world in hope to inspire other men in their journey to improved wellness.For more is visit - www.mancovewellbeing.com Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/ If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help.UKThe Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ USANational Suicide Prevention Hotline: 1 (800) 273-8255National Domestic Violence Hotline: 1 (800) 799-7233LGBT Trevor Project Lifeline: 1 (866) 488-7386National Sexual Assault Hotline: 1 (800) 656-4673Crisis Text Line: Text “HOME” to 741741AustraliaHelplines and online support https://www.mhc.wa.gov.au/getting-help/helplines Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ More afforadable Online Counseling https://www.betterhelp.com/about/ PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING....Welcome to Man Cove Wellbeing and today we share episode 4 of our talk show extra. As always please read the disclaimer in the description of this podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com (please note we cannot share e

    • 23 min
    How to deal with stress - The Man Cove Wellbeing Talk Show - Mental Heath Podcast - Man Cove Wellbeing

    How to deal with stress - The Man Cove Wellbeing Talk Show - Mental Heath Podcast - Man Cove Wellbeing

    Welcome to the - MAN COVE WELLBEING TALK SHOW A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.EPISODE 3... Owen, Steve and Darryl talk Stress. Discussing why we have stress, how it can appear in our mind and body and share our techniques and tips for easing the effects. The team also share their experiences.On each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health.Find out more about us at www.mancovewellbeing.com and you visit www.patreon.com/MCW  to find out how to join the mcw community.Become a member today - Join fellow members of the movement on patreon. See the newest videos the day before public release and chat with other men and women who are passionate about mental and emotional health awareness for men. Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. Today's Co-Hosts...Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk  Steve's Youtube channel - https://www.youtube.com/channel/UC0xvcU8zs6LFJUaKO6GxyDQ Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/  Step into your greatness community - https://www.facebook.com/groups/205933620577457/ Image for thumbnail taken from unsplash - https://unsplash.com/photos/vBD98zBm6jQ Who are we????? Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men and women from all over the world in hope to inspire other men in their journey to improved wellness.For more is visit - www.mancovewellbeing.com Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/ If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes.Please contact a health professional if you need help.UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ USA National Suicide Prevention Hotline: 1 (800) 273-8255National Domestic Violence Hotline: 1 (800) 799-7233LGBT Trevor Project Lifeline: 1 (866) 488-7386National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ More afforadable Online Counseling https://www.betterhelp.com/about/ PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING....Welcome to Man Cove Wellbeing and today we share episode 3 of our talk show. As always please read the disclaimer in the description of this podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The podcast on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. All visual and musical content on this video is sourced from storyblocks video and storyblock audio, we thank all the musical artists & filmmakers for their creative content. Animation content is taken from Toonly .com. No one

    • 52 min
    Working through shame - The Man Cove Wellbeing Talk Show Extra - Episode 3 - Men's Mental Health Podcast #MCW

    Working through shame - The Man Cove Wellbeing Talk Show Extra - Episode 3 - Men's Mental Health Podcast #MCW

    Welcome to the - MAN COVE WELLBEING TALK SHOW EXTRAA show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.EPISODE 3...Owen welcomes on Emotional Wellbeing Coach Rosie Withey to talking about Shame. What it is, how we can work through it and we also discuss the power of working with horses on our healing journey.Here is the original ' Why through shame ' that informs this talk show episode - https://youtu.be/Z3_1cpoYyI0 On each episode we take a look at a topic, story or health issue that features on our YouChannel. Alongside wellness experts and practitioners we talk all things mental and emotional health.Our main talk show features an all male panel of Owen Morgan, Steve Truelove, Darryl Osborne and guests - here is episode 1 - https://youtu.be/_tojzRovoc0 Find out more about us at www.mancovewellbeing.com and you visit www.patreon.com/MCW  to find out how to join the mcw community.Become a member today - Join fellow members of the movement on patreon. See the newest videos the day before public release and chat with other men and women who are passionate about mental and emotional health awareness for men. Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support.Today's Co-Host...Rosie Withey - Emotional Wellbeing Coach, Based in the UK. Online coaching available. Website - https://horsesasteachers.co.uk/  Facebook - https://www.facebook.com/HorsesAsTeachers/  Youtube Channel - https://www.youtube.com/channel/UCxp332jOkxq2tagreryEFGg  Who are we?????Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men and women from all over the world in hope to inspire other men in their journey to improved wellness.For more is visit - www.mancovewellbeing.com Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/  If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help.UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ USA National Suicide Prevention Hotline: 1 (800) 273-8255National Domestic Violence Hotline: 1 (800) 799-7233LGBT Trevor Project Lifeline: 1 (866) 488-7386National Sexual Assault Hotline: 1 (800) 656-4673Crisis Text Line: Text “HOME” to 741741Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ More afforadable Online Counseling https://www.betterhelp.com/about/ PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING....Welcome to Man Cove Wellbeing and today we share episode 3 of our talk show extra. As always please read the disclaimer and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole.  If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com (pl

    • 26 min
    How to deal with the effects of bullying & trolling - The Man Cove Wellbeing Talk Show - Episode 2 - Men's Mental Heath Podcast

    How to deal with the effects of bullying & trolling - The Man Cove Wellbeing Talk Show - Episode 2 - Men's Mental Heath Podcast

    Welcome to the - MAN COVE WELLBEING TALK SHOWA show that opens up the conversation on men's mental health and empowers men with the knowledge and inner resources to heal.EPISODE 2... Owen, Steve and Darryl talk Bullying and Trolling. Discussing why people may bully, how we can protect our emotional and mental health and how we can support others going through it. The team also we share their experiences.On each episode we take a look at a topic, story or health issue that features on our YouChannel. Alongside wellness experts and practitioners we talk all things mental and emotional health. Men's health matters and here at Man Cove Wellbeing we want to shine a light.Come subscribe to our youtube channel - https://www.youtube.com/channel/UCZgtTeE0afdnidu6YRm8zsw and see our video version of this episode https://youtu.be/r2Gdic4ZulYFind out more about us at www.mancovewellbeing.com and you can visit www.patreon.com/MCW to find out how to join the community.Become a member today - Join fellow members of the movement on patreon. See the newest videos the day before public release and chat with other men and women who are passionate about mental and emotional health awareness for men. Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support.Come and find out how you can become a Member via Patreon and join the movement today.Become a patron - https://www.patreon.com/MCW  Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk Steve's Youtube channel - https://www.youtube.com/channel/UC0xvcU8zs6LFJUaKO6GxyDQDarryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ Step into your greatness community - https://www.facebook.com/groups/205933620577457/Who are we????? Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. Plus a weekly podcast. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men and women from all over the world in hope to inspire other men in their journey to improved wellness.For more is visit - www.mancovewellbeing.com Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/ If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes.Please contact a health professional if you need help.UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ USA National Suicide Prevention Hotline: 1 (800) 273-8255National Domestic Violence Hotline: 1 (800) 799-7233LGBT Trevor Project Lifeline: 1 (866) 488-7386National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ More afforadable Online Counseling https://www.betterhelp.com/about/ PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING.... Welcome to Man Cove Wellbeing and today we share episode 2 of our talk show. As always please read the disclaimer in the description of this podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on our channel and the podcasts and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the ind

    • 48 min
    How to start meditation - The Man Cove Wellbeing Talk Show Extra - Episode 2 - Men's Mental Health Podcast

    How to start meditation - The Man Cove Wellbeing Talk Show Extra - Episode 2 - Men's Mental Health Podcast

    Welcome to the - MAN COVE WELLBEING TALK SHOW EXTRAA show that opens up the conversation on men's mental health and empowers men with the knowledge and inner resources to heal. With 1-1 Interviews hosted by Man Cove Wellbeing Founder Owen Morgan.Owen welcomes on Mindfulness Teacher Carla-Jo Geraghty. They discuss how to start a meditation practice as a beginner. They also cover more about mindfulness and some ways meditation can help your wellbeing.Here is the original 'What is Mindfulness' Video that inspired this podcast episode - https://youtu.be/-6Eeun9eetUOn each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health. Our main talk show is hosted by Owen Morgan, Darryl Osborne and Stephen Truelove. Check out episode one here on podbean or Apple Podcasts.  Men's health matters and here at Man Cove Wellbeing we want to shine a light.Come subscribe to our youtube channel - https://www.youtube.com/channel/UCZgtTeE0afdnidu6YRm8zsw and see our video version of this episode https://youtu.be/JMWVl0FU37oFind out more about us at www.mancovewellbeing.com and you can visit www.patreon.com/MCW to find out how to join the community.Become a member today - Join fellow members of the movement on patreon. See the newest videos the day before public release and chat with other men and women who are passionate about mental and emotional health awareness for men. Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support.Come and find out how you can become a Member via Patreon and join the movement today. Become a patron - https://www.patreon.com/MCW  Today's Guest...Carla-Jo Geraghty of Mindfulness with Carla-Jo. Mindfulness Teacher in Bath, UK and online. https://www.carlajo-mindfulness.com/ Who are we????? Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. Plus a weekly podcast. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men and women from all over the world in hope to inspire other men in their journey to improved wellness.For more is visit - www.mancovewellbeing.com Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/ If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes.Please contact a health professional if you need help.UK The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/ USA National Suicide Prevention Hotline: 1 (800) 273-8255National Domestic Violence Hotline: 1 (800) 799-7233LGBT Trevor Project Lifeline: 1 (866) 488-7386National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ More afforadable Online Counseling https://www.betterhelp.com/about/ PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING.... Welcome to Man Cove Wellbeing and today we share episode  of our talk show. As always please read the disclaimer in the description of this podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on our channel and the podcasts and its content are not a substitute for the support and guidance of a qualified health profes

    • 23 min

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