Managing Menopause Naturally with Caroline Gaskin Speak From the Body

Menopause can be described as the ‘autumn’ of your life. In this conversation we talked about the taboo of menopause and how to have conscious conversations about this rite of passage. Exploring why some women sail through menopause and others are besieged by challenges such as brain-fog and anxiety. And simple ways to manage common symptoms.
For the full show notes: https://www.avni-touch.com/podcast/caroline-gaskin