185 episodes

Join bestselling author and manifestation expert, Sarah Prout to MANIFEST. Each episode will deliver you a brand new dose of inspiration in the form of an affirmation, a meditation, or an intuitive download to remind you that you have the power to create your own reality. Let’s connect with The Universe, activate The Law of Attraction, and manifest your dreams. 👉 FOLLOW on Instagram: @SARAHPROUT

MANIFEST with Sarah Prout Sarah Prout

    • Education
    • 4.9 • 223 Ratings

Join bestselling author and manifestation expert, Sarah Prout to MANIFEST. Each episode will deliver you a brand new dose of inspiration in the form of an affirmation, a meditation, or an intuitive download to remind you that you have the power to create your own reality. Let’s connect with The Universe, activate The Law of Attraction, and manifest your dreams. 👉 FOLLOW on Instagram: @SARAHPROUT

    Fear Is A Virus And LOVE Is The Cure

    Fear Is A Virus And LOVE Is The Cure

    Today I’m sharing for the first time the “Be The Love” philosophy from my upcoming book (out May 2022). It’s a three-step journey to feel, heal and reveal. I'm also sharing how fear is a virus and LOVE is the cure. If you've been feeling anxious or uncertain you will love this episode. 

    Pre-Order BE THE LOVE: http://SarahProut.com/BTL 

    Text Me: + 1 702-935-9245

    Follow Me on IG: @sarahprout


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 21 min
    Affirmation to TRUST The Universe and LET GO of anxiety

    Affirmation to TRUST The Universe and LET GO of anxiety

    💜 Follow me on Instagram: @sarahprout

    👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O

    Say this affirmation to trust The Universe and your manifesting journey at least once a day. 

    • 1 min
    Affirmation for ABUNDANCE

    Affirmation for ABUNDANCE

    💜 Follow me on Instagram: @sarahprout

    👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O

    Say this affirmation for ABUNDANCE at least once a day. It’s from my book called Dear Universe: 200 Mini-Meditations For Instant MANIFESTATIONS. 

    • 2 min
    MEDITATION for Compassion And Kindness

    MEDITATION for Compassion And Kindness

    As requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace. 

    If you enjoyed this then check out The Manifesting Academy. 

    • 5 min
    Signs From The Universe In Times Of Need

    Signs From The Universe In Times Of Need

    This episode was inspired by someone that sent me a message on Instagram asking about signs from loved ones who have departed. Not only have I received signs from lost loved ones, I believe it's the same energy that we need to remember when it comes to getting signs from The Universe in our times of need. Today I discuss numbers of alignment (such as 111), hummingbirds, a flat rainbow in Sedona, and how signs can give hope and comfort when we need them the most. 


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 27 min
    Why I Deleted TikTok

    Why I Deleted TikTok

    This is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. 
    Key points: discernment, self-care, and awareness. 
    Here’s my Facebook post I referenced: https://bit.ly/3zqRdMX

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 26 min

Customer Reviews

4.9 out of 5
223 Ratings

223 Ratings

husky910 ,

Could listen to Sarah all day

Each episode is informative and uplifting and I thoroughly recommend you listen to her m.

ElizJ UK ,

My “go to” for feeling better🔮💜

Stumbled upon this podcast by chance when I was going through a really difficult time in my life.
I find the topics so interesting and Sarah, such an inspirational and honest speaker. Thank you Sarah - for being you and such a comfort to others. 💜

jaderock37 ,

Very grateful for discovering Sarah

I’m naturally quite a positive & resilient person, but I was very surprised at myself when I had some challenges the last few months & found it really difficult to bounce back. It’s like I normally have a magical filter in the way I see the world & everything looks beautiful, but the last few months things began to look dirtier & like the colour was starting to drain from everything. It’s a strange feeling because I mean this quite literally & it was actually quite scary. But in an effort to move out of my emotional & spiritual ‘dullness’, I came across Sarah. She’s so grounded & kind. I’m very new to ‘woo woo’ & really appreciate her gentle & easy going approach. She’s very clear about taking on what resonates & leaving the rest. I’m learning so much about not trying to fight with my fear based emotions & instead ‘get curious’ about them so I can support them in a healthy way. I also bought ‘Dear Universe’ which is just lovely & a really helpful tool. I’m an Aussie as well, which just adds a lovely layer of familiarity, like listening to a wise friend from back home. I really am feeling better & better everyday. Keep up the amazing work Sarah & just know that you have make huge difference in the world 💞

Top Podcasts In Education

Listeners Also Subscribed To