29 episodes

UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.

Manup! UK Men's mental health podcast Andy Richardson and Tommy Danquah

    • Society & Culture
    • 4.9, 21 Ratings

UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.

    Manup! Lock Down 6 Tommy's 40th And George Floyd

    Manup! Lock Down 6 Tommy's 40th And George Floyd

    We celebrate the life of the man himself, Tommy Danquah as he reaches 40. We discuss what pressures there are on men turning 40. For the first half we talk about the killing of George Floyd and Tommy open's up about what affect these sort of incidents can have on his mental health as a black man in the UK.

    • 41 min
    Manup! Lockdown session 5 Leanne Astbury and CBT

    Manup! Lockdown session 5 Leanne Astbury and CBT

    Andy and Tommy talk to leading specialist in men's mental health about the role of CBT in helping us tame our emotions during lockdown and beyond.

    • 29 min
    Manup! Lockdown session 4 with Charlie Weeks

    Manup! Lockdown session 4 with Charlie Weeks

    Andy and Tommy talk to therapist Charlie weeks about his story and answer some of your questions in this extended podcast!

    • 1 hr 4 min
    Manup! - Lockdown Session 3

    Manup! - Lockdown Session 3

    Andy and Tommy continue the lockdown mental health discussions.

    • 21 min
    Manup Lock Down Session 2

    Manup Lock Down Session 2

    In the latest Manup! Podcast Andy and Tommy talk about setting up routines during the lockdown and erm, gardening and crocs.

    • 25 min
    Manup! Lock Down Session 1

    Manup! Lock Down Session 1

    A global pandemic can't keep the boys down! In these bitesize sessions Andy and Tommy talk about all things mental health and er biscuits with guests along the way.

    • 20 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

Focusonmy.life ,

Comic Relief

Love the way these guys are able to tackle some tough subjects but also manage to get some comic relief out of it at the same time. Well worth a listen!

Sunwalkeruk ,

Worth an ear

I’m amongst the fun chat are some real gems of information from the presenters and their guests. A great cause too!

Watford 1980 ,

Well worth a listen

Brilliant, positive, enlightening and thought provoking- I’d recommend to all both men and women !!!

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