1 hr 11 min
Mark Green (The Body Mechanic) The Aussie Runner Podcast
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- Running
Damo & Jez talk to The Body Mechanic, Mark Green. A man with NSW’s premier trail marathon, the 6ft Track, running through his veins ... hear how he’s run it 6 times & placed in the top 4 every time, how his 3:20 PB would normally have seen him win but on that day 3 people & the course record sneaked passed him! ...also learn how he’s going back for more this year albeit with a garden shed sized sandbag on his shoulders ;-) ... away from racing, this engaging, all round nice bloke and legendary physio talks passionately about how several significant injuries helped shape him in to the athlete & professional he is today & why form & strength work sit at the heart of the work he does with his clients.
Damo & Jez talk to The Body Mechanic, Mark Green. A man with NSW’s premier trail marathon, the 6ft Track, running through his veins ... hear how he’s run it 6 times & placed in the top 4 every time, how his 3:20 PB would normally have seen him win but on that day 3 people & the course record sneaked passed him! ...also learn how he’s going back for more this year albeit with a garden shed sized sandbag on his shoulders ;-) ... away from racing, this engaging, all round nice bloke and legendary physio talks passionately about how several significant injuries helped shape him in to the athlete & professional he is today & why form & strength work sit at the heart of the work he does with his clients.
1 hr 11 min