Martin MacDonald - Fat Burning vs. Fat Loss, Fasted Cardio & Low-Glycogen Training
Martin MacDonald is on the show to discuss the difference between "fat burning" and fat loss, fasted vs. fed-state cardio, metabolic efficiency, and the exciting area of training and recovering in a low-glycogen state.
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Information
- Show
- FrequencyUpdated weekly
- Published17 March 2015 at 03:00 UTC
- Length1h 22m
- RatingClean