300 episodes

This two-time author of the Law of Attraction Workbook and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. A Psychology graduate from Hofstra University, Matt O’Grady has always been intrigued by things unseen by our human eyes, rather felt or experienced on a deeper level. In his quest to discover this deeper meaning to life, to himself and his existence in this world, he began studying and practicing the law of attraction, learning about emotional awareness and delving deeper into the idea of consciousness and spirituality. He currently lives with his wife and 8 year old son in Huntington, New York.

Matt O'Grady Coaching Podcast Matt OGrady Coaching

    • Spirituality

This two-time author of the Law of Attraction Workbook and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. A Psychology graduate from Hofstra University, Matt O’Grady has always been intrigued by things unseen by our human eyes, rather felt or experienced on a deeper level. In his quest to discover this deeper meaning to life, to himself and his existence in this world, he began studying and practicing the law of attraction, learning about emotional awareness and delving deeper into the idea of consciousness and spirituality. He currently lives with his wife and 8 year old son in Huntington, New York.

    Living in Present for 2020

    Living in Present for 2020

    Happy New Year, Everyone!

    First podcast of the New Year, woohoo! All about Living in the Present Moment. Living in the Now is such a blessing, all we ever need is right here in the moment we are living. Please listen and follow and share and do whatever you are inspired to do!

    In Presence, 

    Matt.

    www.mattogradycoaching.com

    • 17 min
    What To Do When Life is Hard or Just Plain Sucks! Part 1

    What To Do When Life is Hard or Just Plain Sucks! Part 1

    Life can be tough, we have all been there, but how do we change it? How do we get out of our own way and start to feel better?

    This podcast can help! Please let me know what you think, I would love to hear from you! Email me at matt@mattogradycoaching.com

     

    Big Love, Hang in There, This Too Shall Pass!

     

    Matt

     

    www.mattogradycoaching.com

    • 24 min
    Emotional Awareness Leads to Freedom

    Emotional Awareness Leads to Freedom

    My Friends,

     

    Thank you for listening, it's Thanksgiving Week, let's be Thankful! This podcast is all about Emotional Awareness, Intelligence and Freedom. We live our lives through our emotions but we think it's based on the external circumstances. Nope! It's ALL about the Inner Life of our Emotions. This podcast will lead through my experience of how my practice of emotional awareness leads to emotional intelligence and the wonderful feeling of freedom.

    I Am Grateful for You, Live Your Best Life!

    Matt.

    www.mattogradycoaching.com

    • 19 min
    Thanksgiving Meditation

    Thanksgiving Meditation

    Happy Thanksgiving! Meditation & Thankfulness go extremely well together, its such a delicious juicy recipe. Come eat at my table you are always welcome! :)

    Thank you, 

    Matt

    www.mattogradycoaching.com

    • 16 min
    5 Minute Exercise to Feel Better Fast

    5 Minute Exercise to Feel Better Fast

    My coaching clients are always asking me for ways to "feel better fast". I understand, many of us have very busy lives but we do want to feel better and how do we do it without doing an hour-long meditation, yoga, etc? Here is your answer! :) This is just 1 of many ways to Feel Better Fast in 5 minutes or less! I have been doing this exercise and similar ones for many years and it has worked wonders for myself and my coaching clients. Hear all about it right now!

    Thankful,

    Matt.

    www.mattogradycoaching.com

    • 16 min
    Self Directed Neuroplasticity for a Better Life

    Self Directed Neuroplasticity for a Better Life

    I really love seeing the integration of Science and Self Development. Self Directed Neuroplasticity is very exciting to me and just one of the latest and greatest opportunities for us. Learn how to Change Your Brain to Change Your Life!

    I am Changing Right Now! Listen in...

    Matt.

    • 23 min

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