23 min

Matthew West: How To Live Authentically The Vault with Dr. Judith

    • Mental Health

Matthew West is an accomplished mental health expert with a focus on mindfulness, a speaker, a writer and the founder of Boom Journal, a well-being tech startup. Born in Northridge, CA, and raised in Palmdale, he was inspired to pursue psychology by his high school teacher. He achieved two master's degrees in psychology by age 24 and delved into personal growth and helping millennials manage stress. After a period of personal challenges, he rediscovered himself through mindfulness journaling,...

Matthew West is an accomplished mental health expert with a focus on mindfulness, a speaker, a writer and the founder of Boom Journal, a well-being tech startup. Born in Northridge, CA, and raised in Palmdale, he was inspired to pursue psychology by his high school teacher. He achieved two master's degrees in psychology by age 24 and delved into personal growth and helping millennials manage stress. After a period of personal challenges, he rediscovered himself through mindfulness journaling,...

23 min