304 episodes
Mental Conversations Chris Sutton
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- Health & Fitness
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4.8 • 23 Ratings
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A funny, refreshing podcast focusing on positive mental health.
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MC Ep 304 - Intermittent fasting ft. Dave Baldwin
Chris talks to Dave Baldwin about the benefits and challenges of intermittent fasting.
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MC Ep 303 - Being followed by a documentary crew ft. Nikhil Johnson
Imagine being followed around by a documentary crew. How would it change the way you behave?
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MC Ep 302 - Breath ft. Tess Jewell-Larsen
Chris talks to Tess Jewell-Larsen about stress as well as her super cool accent! Check out Tess’s podcast The Happy Edit on Spotify.
Website: https://www.tytoniyoga.com
Freebie: https://www.tytoniyoga/online_store/10-minute-method-stepping-out-of-stress-ebook
Podcast: https://www.tytoniyoga.com/pages/thehappyeditpodcast
Instagram: https://www.instagram.com/tessjewelllarsen/
LinkedIn: https://www.linkedin.com/in/tessjewelllarsen/
Facebook: https://www.facebook.com/tessjewelllarsencoaching -
MC Ep 301 - The stigma of men’s mental health ft. Michael Crinnion
Chris talks to Michael Crinnion about the stigma attached to men’s mental health.
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MC Ep 300 - Mutley…..Do Something!! ft. Glenn Mead
Great episode with Glenn Mead for number 300. Thank you everyone for all your support!!
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MC Ep 299 - From the archives - Mental health in teenagers ft. Lindsay Harvey
Another beauty from the archives to help those with teenage children.
Customer Reviews
Wow wow wow!
I throughly enjoy listening to Mental Conversations with the varied and interesting topics within the mental health niche that are so relatable. It’s so great to have this platform to access such an incredible podcast, helping listeners know they aren’t alone. It’s more important than ever to talk about mental health and stop any stigmas, so thank you Chris!
Interesting conversations!
I find it great to hear from individuals all over Leeds who are in the health and wellbeing sector and/or those who have suffered with mental health issues. Chris’ guests offer different approaches and perspectives that may help some people who are searching for support. He asks frank questions, doesn’t shy away from tough subjects and has a good sense of humour to boot. Worth listening to!
Essential listening
The stigma around mental health is gradually, thankfully, being lifted, and this podcast goes a long way to helping that process.
Chris uses his experiences to look at mental health in an approachable way, helped by his knowledgeable guests. If you or anyone you know has been affected by mental health issues then I highly recommend listening to this podcast.