20 episodes

OC87 Recovery Diaries, is an online publication that features stories of mental health, empowerment, and change. Each week on Mental Health Aloud, Editor in Chief Gabriel Nathan will read aloud our latest mental health recovery essay. Gabe’s welcoming voice brings each essay to life, making MHA your perfect commuting companion. Pop in your earbuds and subscribe to MHA wherever you listen to podcasts!

Mental Health Aloud Mental Health Aloud

    • Health & Fitness

OC87 Recovery Diaries, is an online publication that features stories of mental health, empowerment, and change. Each week on Mental Health Aloud, Editor in Chief Gabriel Nathan will read aloud our latest mental health recovery essay. Gabe’s welcoming voice brings each essay to life, making MHA your perfect commuting companion. Pop in your earbuds and subscribe to MHA wherever you listen to podcasts!

    Throw Pillows and Coffee Mugs: Accoutrements of Trauma, Abuse, and Recovery

    Throw Pillows and Coffee Mugs: Accoutrements of Trauma, Abuse, and Recovery

    Alan Caldwell has been collecting stories about his history of abuse and trauma and family for years, but only recently begun writing them down.

    • 11 min
    Losing Her Saved Me: How I Healed From Trauma

    Losing Her Saved Me: How I Healed From Trauma

    This mental health recovery story focuses on Amanda’s journey with OCD, Anorexia, Complex PTSD, trauma and grooming. Amanda had to cut off her mother in order to heal. Read to learn more about how Amanda learned to ask for help and recover from trauma.

    • 19 min
    Bipolar Disorder, Independence, and Living in the 21st Century as a 20th Century Woman

    Bipolar Disorder, Independence, and Living in the 21st Century as a 20th Century Woman

    Lena Walton was always shushed by society—no talking about her undiagnosed bipolar disorder, nor about independence as a woman. Only now, following a breakdown, is Lena finally beginning to understand herself.

    • 13 min
    For this African American Man; there is Light, Even with Bipolar Schizophrenia

    For this African American Man; there is Light, Even with Bipolar Schizophrenia

    Men in the Black community are viewed as weak if they seek mental health treatment, but Derrick McQueen, a Black man with bipolar schizophrenia, didn’t let stigma stop him from getting help.

    • 9 min
    How I Learned I had Bipolar Disorder, or, “The Unpleasantness”

    How I Learned I had Bipolar Disorder, or, “The Unpleasantness”

    Sheila O’Shea triumphantly shouted, “I called it!” when she was finally diagnosed with bipolar disorder II; a mental health diagnosis she always kind of knew she had.

    • 11 min
    Overcoming My Teenage Traumas Allowed Me to Find Freedom in My Twenties

    Overcoming My Teenage Traumas Allowed Me to Find Freedom in My Twenties

    Julia Tannenbaum’s adolescence was taken from her by a series of teenage traumas and mental health challenges; but she is only looking forward as she thrives in her twenties.

    • 8 min

Top Podcasts In Health & Fitness

Dr Alex George
ZOE
Scicomm Media
Dr Rangan Chatterjee: GP & Author
Jay Shetty
Dr Rupy Aujla