22 min
Mental Health and Chronic Inflammation Eat Burn Sleep
-
- Self-Improvement
In this episode, I am sharing my thoughts on mental health and its link to chronic inflammation.
Mental wellness has become a forefront issue during the pandemic and the restrictions when it comes to social interactions. I share with you the chemical processes which happen in our bodies due to the uncertainty we are facing and the reduced social interactions. I also point out some unhealthy patterns which I have noticed on social media or the press when it comes to mental health, and I motivate you to take action to feel your best.
To find out more, click on:
www.eatburnsleep.com
In this episode, I am sharing my thoughts on mental health and its link to chronic inflammation.
Mental wellness has become a forefront issue during the pandemic and the restrictions when it comes to social interactions. I share with you the chemical processes which happen in our bodies due to the uncertainty we are facing and the reduced social interactions. I also point out some unhealthy patterns which I have noticed on social media or the press when it comes to mental health, and I motivate you to take action to feel your best.
To find out more, click on:
www.eatburnsleep.com
22 min