Mental Health in Music: Nina's Story - Nina Nesbitt and Tamsin Embleton

Mental health in the music industry has been a widely discussed topic over the last few years, so in this series we’re going to look at two individual artists’ stories to find out about how it affects them.
In this first episode on mental health, we hear from Nina Nesbitt about her challenges with anxiety and depression. Psychotherapist Tamsin Embleton then tells us what musicians can do to prevent issues from happening and where to go when things go wrong. Help Musicians -  Music Minds Matter 0808 802 8008 // MMM@helpmusicians.org.uk Music Support -  0800 030 6789 // http://bit.ly/2YXuHcv MITC Collective - http://bit.ly/2JD4Hhd The MMF - http://bit.ly/2M4M3jQ The Musicians’ Union - http://bit.ly/2XvV24U BAPAM - http://bit.ly/2FTfRfH Samaritans Helpline - http://bit.ly/2LYXBWa or call 116 123 Mind - http://bit.ly/2M1QWu7 or call 0300 123 3393 Sane - http://bit.ly/2YYEaQD or call 0300 3047000 Calm - http://bit.ly/2XZbRjQ or call 0800 585858 PRS Members Fund - http://bit.ly/2JPIBXD

NHS 111 (England) NHS Direct (Wales) on 0845 46 47 NHS 24 (Scotland) on 111 or your relevant HSC organisation (Northern Ireland).