2 min

Mental Snacks💜💚💜💚 S3 Ep 167 "Monday Mastery: Plan, Care, and Conquer‪!‬ Mental Snacks

    • Mental Health

Kickstart your week with a burst of positivity in this uplifting episode of Mental Snacks with Claiborne Jackson. Claiborne shares three essential steps to set the tone for a successful Monday and an energized week ahead. ••• Learn how to effectively plan your day, prioritize tasks, and set clear goals to stay focused and motivated. ••• Discover the importance of practicing self-care, from enjoying a nutritious breakfast to engaging in activities that boost your well-being and productivity. Claiborne even shares his personal morning routine, featuring steel-cut oats and a protein shake. ••• Finally, embrace the challenges that Mondays bring with a positive attitude, viewing them as opportunities for growth and learning. ••• Each Monday is a fresh start—take on the day with resilience and make it your best one yet. Tune in, subscribe, and let Claiborne's positive vibes guide you towards greatness. Peace. ••••••••





Send in a voice message: https://podcasters.spotify.com/pod/show/claiborne-jackson0/message

Support this podcast: https://podcasters.spotify.com/pod/show/claiborne-jackson0/support















Show notes created by https://headliner.app



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🎙️ Thanks for podcasting with Headliner!


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Send in a voice message: https://podcasters.spotify.com/pod/show/claiborne-jackson0/message
Support this podcast: https://podcasters.spotify.com/pod/show/claiborne-jackson0/support

Kickstart your week with a burst of positivity in this uplifting episode of Mental Snacks with Claiborne Jackson. Claiborne shares three essential steps to set the tone for a successful Monday and an energized week ahead. ••• Learn how to effectively plan your day, prioritize tasks, and set clear goals to stay focused and motivated. ••• Discover the importance of practicing self-care, from enjoying a nutritious breakfast to engaging in activities that boost your well-being and productivity. Claiborne even shares his personal morning routine, featuring steel-cut oats and a protein shake. ••• Finally, embrace the challenges that Mondays bring with a positive attitude, viewing them as opportunities for growth and learning. ••• Each Monday is a fresh start—take on the day with resilience and make it your best one yet. Tune in, subscribe, and let Claiborne's positive vibes guide you towards greatness. Peace. ••••••••





Send in a voice message: https://podcasters.spotify.com/pod/show/claiborne-jackson0/message

Support this podcast: https://podcasters.spotify.com/pod/show/claiborne-jackson0/support















Show notes created by https://headliner.app



---



🎙️ Thanks for podcasting with Headliner!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/claiborne-jackson0/message
Support this podcast: https://podcasters.spotify.com/pod/show/claiborne-jackson0/support

2 min