11 episodes

A podcast that looks at mental health beyond the medical model and opens soulful and unfiltered conversations with guests from all cultures and walks of life to explore our mental wellbeing journey as it is.

Mental Wellbeing Journey Nicoleta Porojanu

    • Mental Health
    • 5.0 • 2 Ratings

A podcast that looks at mental health beyond the medical model and opens soulful and unfiltered conversations with guests from all cultures and walks of life to explore our mental wellbeing journey as it is.

    Here's the Mental Health First Aid training benefits

    Here's the Mental Health First Aid training benefits

    In this 11th episode Nicoleta chats with Wendy Harris, managing director at WAG Associates, a telemarketing training company from England about the Mental Health First Aid.Since emotions and feelings always factor in business and work as well as in our...

    • 36 min
    10 - Restore your natural balance with Ayurveda

    10 - Restore your natural balance with Ayurveda

    Health is not the absence of illness, but rather a state of balance between the body, mind and our consciousness.In this 10th episode Nicoleta chats with Xenia Bolomiti, ayurvedic therapist and wellbeing coach from London, about the benefits of ayurveda...

    • 51 min
    9 - How to manage the intense feelings of grieving

    9 - How to manage the intense feelings of grieving

    The absence of someone or something that has been part of our lives for decades can be very upsetting and those feelings of emptiness can be perceived as a loss of purpose and meaning in life by some of us.  In this 9th episode Nicoleta explores with...

    • 56 min
    8 - The Devastation of Gambling Addiction

    8 - The Devastation of Gambling Addiction

    How does the pleasurable activity of gaming or gambling become an addiction that destroys lives? Why can one person play for fun and another one is unable to stop?In this 8th episode Nicoleta chats with counselling psychologist Annika Lindberg from...

    • 39 min
    7 - How to cope with the painful rejection

    7 - How to cope with the painful rejection

    In this 7th episode Nicoleta chats with French born Kensaye Russel, a DJ, music producer and radio host from London about rejection and its impact on our lives. From real life rejection to virtual rejection expressed in the number of likes and comments...

    • 33 min
    6 - 30 min investment in your spiritual wellbeing

    6 - 30 min investment in your spiritual wellbeing

    In this 6th episode Nicoleta chats with Russian born and trained Oxana Fomina, a life & spiritual coach and numerologist from London and look at life from a body – mind – spirit – social world perspective. Listen to this episode and find out how...

    • 36 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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