METAMORPHOSIS MONDAY #15: Learning To Be Yourself The Butterfly Effect: A Mental Health Podcast

Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. We all have heard the phrase "Just be yourself!" but what does that truly mean? Sometimes there will be moments where we can completely be in our element, but then there are moments where we mask who we are around other people or are afraid to delve deep into our personality. In this episode, I discuss what it means to "be yourself" and how to be your true self. 

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