179 episodes

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 89,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Michelle's Sanctuary for Sleep Michelle's Sanctuary

    • Health & Fitness
    • 4.9 • 18 Ratings

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 89,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

    The Cherry Blossom Train: Cozy Bedtime Story for Grown-Ups

    The Cherry Blossom Train: Cozy Bedtime Story for Grown-Ups

    All aboard the Cherry Blossom Train in tonight's cozy bedtime story for grown-ups. 



    Invited by a secret benefactor, you board a luxurious themed train that weaves through verdant meadows of cherry blossoms culminates in a sunset lakeside picnic with a beloved pet and fellow lucky travelers. Step back aboard the night train, as it traverses the mountains and the calm train sounds lull you into a deep sleep. It's time to dream away.



    Original Script, Narration, Production, & Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved



    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :
    TWITTER: http://twitter.com/michsanctuary
    INSTAGRAM: https://instagram.com/michellessanctuary
    FACEBOOK: https://www.facebook.com/michellessanctuary/
    TIKTOK: http://www.tiktok.com/@michellessanctuary

    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    https://www.paypal.me/michellessanctuary
    https://www.venmo.com/michellehotaling
    https://www.buymeacoffee.com/michsanctuary



    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

    • 59 min
    Rainy Day at the Cheese Shop: A Cozy Bedtime Story

    Rainy Day at the Cheese Shop: A Cozy Bedtime Story

    In tonight's coziest sleep story take a trip to Greenwich Village in "Rainy Day at the Cheese Shop." Get lost in the inspiring history, sights, and sounds, of stories about cheesemakers around the world in a beloved cheese shop. As the rain streams down the storefront windows, you encounter new splendors in this comforting haven. Come nightfall, you wander the gleaming city streets and return to a village apartment overlooking the cherry blossoms of Washington Square Park, that bring the promise of spring. Nestled by the fire, you fall into a deep sleep. It's time to dream away.

    Contains mention of food, wine, nostalgia, city life.

    Original Cozy Bedtime Story Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved



    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :
    TWITTER: http://twitter.com/michsanctuary
    INSTAGRAM: https://instagram.com/michellessanctuary
    FACEBOOK: https://www.facebook.com/michellessanctuary/
    TIKTOK: http://www.tiktok.com/@michellessanctuary

    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    https://www.paypal.me/michellessanctuary
    https://www.venmo.com/michellehotaling
    https://www.buymeacoffee.com/michsanctuary





    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

    • 1 hr
    Lighthouse on Lake Michigan: Cozy Rainy Bedtime Story

    Lighthouse on Lake Michigan: Cozy Rainy Bedtime Story

    Escape into the serene ambiance of a springtime rainstorm by Lake Michigan with this cozy rainy bedtime story, narrated by a soothing female voice. You are listening to "Lighthouse on Lake Michigan." Follow Nora on a tranquil journey through the misty shores of Lake Michigan, where the budding blossoms and verdant foliage of spring paint the landscape in vibrant hues. Enjoy a night at The Beacon Inn, a charming bed and breakfast in a renovated lighthouse as a spring rainstorm arrives. As the soothing rain cascades down the windows, feel your worries drift away as you fall into a deep sleep.



    Perfect for unwinding after a busy day or gently guiding little ones into slumber, this sleepy narrative promises to transport you to a world of calm and tranquility, where the magic of springtime whispers through the air. So snuggle up, close your eyes, and enjoy tonight's relaxing adventure to a lighthouse on Lake Michigan. It's time to dream away.



    Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved



    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠



    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :
    TWITTER: http://twitter.com/michsanctuary
    INSTAGRAM: https://instagram.com/michellessanctuary
    FACEBOOK: https://www.facebook.com/michellessanctuary/
    TIKTOK: http://www.tiktok.com/@michellessanctuary

    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    https://www.paypal.me/michellessanctuary
    https://www.venmo.com/michellehotaling
    https://www.buymeacoffee.com/michsanctuary



    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

    • 55 min
    The Island Fairies: Magical Story for Sleep

    The Island Fairies: Magical Story for Sleep

    Get swept away with a magical bedtime story for adults, "The Island Fairies." This cozy sleepy story offers ocean sounds and female narration. Travel to the South Pacific to the secret island of Lumi, a magical oasis protected by fairies. Encounter mermaids on moonlit shores, dolphins, water nymphs, sea turtle hatchlings, and a waterfall as you unwind and take a nightly holiday. As you get sleepy, the fairies lead you to an overwater bungalow, where you fall into a deep slumber. It's time to dream away.



    Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved



    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠



    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :
    TWITTER: http://twitter.com/michsanctuary
    INSTAGRAM: https://instagram.com/michellessanctuary
    FACEBOOK: https://www.facebook.com/michellessanctuary/
    TIKTOK: http://www.tiktok.com/@michellessanctuary

    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    https://www.paypal.me/michellessanctuary
    https://www.venmo.com/michellehotaling
    https://www.buymeacoffee.com/michsanctuary



    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

    • 1 hr 1 min
    Feels Like Home: Guided Sleep Meditation

    Feels Like Home: Guided Sleep Meditation

    Release anxiety and feel at home within yourself with this guided sleep meditation as you cultivate a profound sense of belonging and security in your own body. Begin by immersing yourself in the blissful experience of a gentle body scan, letting go of tension and making room for warm, inviting imagery. Tonight is not just about sleep; it's about creating a sanctuary where the sensations of feeling at home become a powerful anchor, regulating your nervous system and ensuring you carry this comforting essence wherever you go. So, get cozy, wrap yourself in a sense of safety, and let "Feels Like Home" be your guide to a night of restful sleep and anxiety relief. It's time to dream away.



    Original Script, Narration, Production and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved



    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠



    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :
    TWITTER: http://twitter.com/michsanctuary
    INSTAGRAM: https://instagram.com/michellessanctuary
    FACEBOOK: https://www.facebook.com/michellessanctuary/
    TIKTOK: http://www.tiktok.com/@michellessanctuary

    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    https://www.paypal.me/michellessanctuary
    https://www.venmo.com/michellehotaling
    https://www.buymeacoffee.com/michsanctuary



    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

    • 1 hr
    Moonlit Wishes: The Witches Cottage Bedtime Story

    Moonlit Wishes: The Witches Cottage Bedtime Story

    Escape the modern world in this timeless magical story for sleep that brings us to a witches' cottage in the heart of an enchanted forest. You are listening to "Moonlit Wishes," a bedtime story for grown-ups narrated by a female voice with ASMR. Tonight's visit is meant to celebrate you. Thoughtful surprises and enchanting encounters arranged by the three healing witches connect you with the magic that defines your unique essence. Experience a night of blissful festivities and self-love in this cozy cottage. It's time to dream away.

    Mentions: Cake, Nostalgia, Inner Child, Witches, Fairies, Astrology

    Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved



    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠



    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

    This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

    Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
    .................................................

    Social media & Contact Information - Interact with Michelle here :
    TWITTER: http://twitter.com/michsanctuary
    INSTAGRAM: https://instagram.com/michellessanctuary
    FACEBOOK: https://www.facebook.com/michellessanctuary/
    TIKTOK: http://www.tiktok.com/@michellessanctuary

    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming:

    https://www.paypal.me/michellessanctuary
    https://www.venmo.com/michellehotaling
    https://www.buymeacoffee.com/michsanctuary



    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

    • 47 min

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

sharmael ,

All platforms

I first found her work on YouTube for my migraines and then used the sleep stories to help so to sleep during a hard time in my life I’ve since found the stories on insight timer as well as the podcast app which I am over the moon for as I’m able to download them for free and play them while sleeping and have my phone on airplane mode which is important to me because of radiation and the phone was previously next to my head.
I would highly recommend :D

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