Mind-body Connection with Dr Phil Parke‪r‬ Phil Parker

Meditation session with Dr Phil Parker.



Phil is an expert at helping you become calm, still and peaceful. You can discover this by just listening to this free seminar. For more details on the series go to this page.



Becoming calm is vital for your well-being, your emotional resilience and probably most importantly your health.



Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response.



The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness.



So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

Dr Phil Parker provides tools and tips and answers the seminar participants questions to transform your Christmas this year



 

Dr Phil Parker talks with Judy DeLozier, author, trainer and early developer of NLP.



Judy gained her masters in comparative religion and anthropology from UCSC before becoming a pioneer in personal development in the 1970s, specialising in the importance of the body in change processes. Listen as she discusses hanging out with Gregory Bateson, philosopher, anthropologist and systems thinker and Milton Erickson, one of the worlds' most famous clinical hypnotherapist, and what she'd love you to learn from her experiences.

Dr Phil Parker talks with Prof John Froiland from Purdue University about intrinsic motivation and its effects on performance, happiness and health as they discuss the mind and body connection.



Professor John Froiland researchers and lectures out of Purdue University in Educational Psychology



 



We also discuss how you can apply John's research to help your kids to get down to their homework without hating you :)

Dr Phil Parker talks with William Pullen, the founder of Dynamic Running Therapy about the mind and body connection. Willliam is a therapist and a runner and has a unique take on what can happen when we combine these ideas from what can seem at first to be very different disciplines.



We also discuss how we can apply what we've learnt from studying the mind-body connection to make people's lives and the planet a better place...



Fascinating stuff...

Dr Phil Parker introduces series 3. This series focuses on those using the mind-body connection clinically and those who have important personal stories to tell about what a difference it has made to their health journey.



We'll also be interviewing those who work primarily in the field of the mind and those more focused on the body to see how these ideas all fit together from different perpsectives.



I do hope you enjoy it.