60 episodes
Mind-body Connection with Dr Phil Parker Phil Parker
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- Health & Fitness
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5.0 • 45 Ratings
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Dr Phil Parker’s research into the mind-body connection over the last 30 years has resulted in thousands of people making extraordinary changes in their health.
However for many the mind-body connection is still something that seems strange, unfamiliar or unlikely to be based in science.
In this fascinating podcast series Phil discusses some of the most ground-breaking research in the field, undertaken at some of the world most prestigious universities, with the studies’ researchers themselves.
He also asks clinicians, authors and thought leaders in the field to share their experiences and tips for harnessing the incredible power of this inner healing system
This series will be invaluable to practitioners, researchers and anyone interested in using the mind-body connection to improve their health.
So tune in to listen as Phil and his guests combine their in-depth knowledge of the subject with to make complex ideas simple to help you navigate through this fascinating area of health.
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Mind-body connection: Long Covid and The LP
Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal 'Explore' in Aug 2023.
For more details on the series go to this page.
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Mind-body connection:The Mind Body Problem
Dr. Linda Fisher-Hoyrem, expert in the philosophy and history of healthcare models, discusses with Dr Phil Parker how and why we got to our current thinking about the disconnection between the mind and body ....and what the accepted models were before this new kid on the block became fashionable.
For more details on the series go to this page.
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Mind-body connection:Rhys Thomas 2
Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker.
Part 2 of 2
For more details on the series go to this page.
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Mind-body connection: Rhys Thomas 1
Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker.
Part 1 of 2
For more details on the series go to this page.
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Mind-body connection:Meditation - The Power of Nature
Meditation session with Dr Phil Parker.
Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on how by connecting with nature we can gain peace and insight to stay calm and support our health. You can discover this by just listening to this free seminar. For more details on the series go to this page.
This supports the earlier episodes on developing calm, self-kindness and self-compassion.
Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response.
The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness.
So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it. -
Mind-body connection:Meditation - Inner Peace
Meditation session with Dr Phil Parker.
Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us reconnect with a sense of Inner Peace You can discover this by just listening to this free seminar. For more details on the series go to this page.
This supports the earlier episodes on developing relaxation, self-kindness and self-compassion.
Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response.
The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness.
So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.
Customer Reviews
Loving the meditation for healing
I do this process with my clients and it makes a lovely change to have a little bit of this special time for myself. On this occasion I’m on a train after spending of a long day at my desk with sore neck and shoulders. Feeling much better now ❤️
Thought I knew
I thought I knew a bit about the mind-body connection, but there's so much more to enjoy and learn here. Highly recommended if you're up for some learning and some inspiration about your own ability to change what happens in your body
Evidence-based
Phil of Lightning Process fame talking with a series of top scientists about the mind-body connection. It's a relaxed conversation filled with gems.